Men and women have a difference innately Choose their own best food carefully

Men and women have a difference innately Choose their own best food carefully
Summary:Men are 5 kinds of best food. Man's high 2 to 3 times of ill rate of bladder cancer than women. However, not having this kind of protective action to grow tomatoes, lycopene and some fat material cooking help the human body to absorb.
Men are 5 kinds of best food
Cauliflower. One of Harvard University discovers newly, the Cruciferae vegetables, such as cauliflower (commonly called as the cauliflower) ,Can prevent bladder cancer. Man's high 2 to 3 times of ill rate of bladder cancer than women.
Tomato after cooking. Harvard University discovers, the men of 2 to 4 times of edible tomato suffer from the risk of prostate cancer to reduce by 35% every week. However, not having this kind of protective action to grow tomatoes, lycopene and some fat material cooking help the human body to absorb.
Oyster. Can meet zinc demand of one day of the human body from two to three oysters. Zinc is that the male reproductive system maintains the important element of the normal function.
Peanut butter. No matter men and women, heart disease is the first killer, however, men incline to become the victim of this kind of disease earlier. Researchers prophesy, the diet of peanut may help to lower the heart disease risk even more than the recommendation diet of the American heart association.
Water-melon. Before 55 years old, men are apter to suffer from hypertension than women. Research reveals, the food rich in potassium can lower the dangers of hypertension and apoplexy. A bulk water-melon includes 664 milligrams of potassium, over one banana and a cup of orange juice of potassium content.
Women are 5 kinds of best food
Papaya. The content of vitamin C may be twice that of orange. Can prevent gallbladder disease, the ill rate of women of this kind of disease is male twice. The papaya of a medium-sized size includes vitamin C188 milligram, there is only heat of 119 calories.
Flax seed. The baker likes increasing the flavor of the bread with the seed of this kind of nut flavor. Patients of women's diet at the breast cancer forum that U.S.A. held, can inhibit tumour from growing effectively while adding the flax seed into breast carcinoma patients of women's dieted a.
Bean curd. Can reduce cholesterol, still can reduce women's involutional agitation and strengthen the skeleton. Different yellow ketone of plant compound in the soybean has similar structure of estrogen, it is the key to working.
Beef. Because of period, women exchange anaemia even more than men. It may cause serious fatigue that the iron content in the blood is more low. The beef is the best choice of mending iron.
Wild cabbage. Such low priced vegetables contribute to preventing osteoporosis, especially to old women.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Ten kinds of best diet are matched Make the man full of vitality
The editor recommends:Had better dip in some vinegar when the drinking water is boiled the fish
The editor recommends:Distinguish the fruit juice kind while drinking the fruit juice
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