Man's edible lemon can prevent kidney stone
The main chemical material that oxalate is kidney stone formed, it is relatively tall in density in the tea that is cooled, so the high-risk group of kidney stone should not drink the cool tea. In hot summer, sweat more, apt to dehydrate, if the diet is improper, do not supplement the moisture in time, caused kidney stone more easily, at this moment, the lemonade or lemon juice became the best choice, because citrate that the lemon includes can inhibit the forming of kidney stone.
Chicago Lip river draw the intersection of university and medical college, secrete John of urine department Millner, say nearly, the main chemical material that oxalate is kidney stone formed, it is relatively tall in density in the tea that is cooled, so the high-risk group of kidney stone should not drink the cool tea. In hot summer, sweat more, apt to dehydrate, if the diet is improper, do not supplement the moisture in time, caused kidney stone more easily, at this moment, the lemonade or lemon juice became the best choice, because citrate that the lemon includes can inhibit the forming of kidney stone. However, the lemonade had better be that the fresh lemon is pressed, try not to choose the artificial lemon powder to wash and adjust.
Because the danger that men suffer from kidney stone is 4 times of women's, and 40 years old later, this kind of risk straight line rises, so the expert especially proposes, middle aged men should drink more lemonade at ordinary times. In addition, will avoid eating the food of oxalate with higher content, such as spinach, chocolate, nut,etc.; The meal should not be over-salty; It is carnivorous to eat few; Eat more food containing calcium in order to neutralize oxalate that the body absorbed.
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