Men prevent from depilating and supplementing the staple food
There are more and more people who suffer from baldness nowadays, and becoming more younger, this makes many people very worried, the cosmetic hospital launched " The hair is transplanted " Thus enjoy great popularity. Depilate it with the fast and tense working rhythm of life, and the spiritual pressure that the fierce social competition brings has something to do, also relate to eating habit, among them the staple food is taken in insufficiently is the importance " catalyst " resulted in depilating .China's ancient medical science has been recommended all the time, the healthy diet needs " the five cereals are for filling, five fruits in order to raise " ,That is to say the human body must take in a certain amount of staple food and fruit vegetables every day. However, the latest investigation shows, there is fewer and fewer volume of consumption of staple food of modern urban people, had a insufficient tendency already. This has brought certain hidden danger to health.
Chinese medicine thinks, the five cereals can invigorate the kidney, the kidney is arrogant then there is much hair, " the kidney is the congenital foundation, its China is sending " . So growth of the hair and course of coming off, have reflected the prosperity and decline of precise air in the kidney. Kidney arrogant people dense glossy fast-growing pitch-black in hair, kidney low people easy to loss, dry up, pale in hair. The growth and coming off, moist and withered of the hair, besides relating to prosperity and decline of precise air in the kidney, still have close relations with the prosperity and decline of the human qi and blood. The elderly because internal qi and blood insufficient and kidney precise to lose timid, appear phenomenon that depilate often, this is grown by the human body, long, strong, old objective law. Thus, young people depilate influence overall image, may happen suffer from a deficiency of the kidney, a signal of blood deficiency in the body, and these questions, have already been thought to take in the deficiency and have close relations with the staple food, because the staple food is taken in insufficiently, it is apt to lead to the fact qi and blood is lost emptily, the kidney is low.
It is reported, a lot of people are often absorbed in drinking, eating dishes when eating dinner at present, forget or fears to get fat and does not eat the staple food on purpose, this is very apt to make the kidney angry and damage because nutrition is unbalanced. In addition, the staple food is eaten little, eating the meat must increase, studies have suggested, it is importance " accomplices " who causes the overflowing depilation of lipoprotein that the meat is taken in too much .
Each healthy the intersection of adult and daily intaking amount of grain with 400 gram about, can't be lower than 300 grams at least, have to eat the staple food even during reducing weight. In addition can take in some the intersection of benefit and kidney, food nourishing blood, growing while being appropriate, for instance sesame, walnut-meat, dried longan pulp, big date,etc., to preventing and curing depilating of great advantagely.
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