Men prevent _'s male special topic of six good methods of impotence
Impotence to can be said, injure the intersection of man and firsth loud disease of heart most, but some people have just run into, what good methods are there to help? Please see the introduction to the ensuing chapters.
Exactly so-called ldquo; Cure the disease, not so good as, prevent disease rdquo; ,Sex function store problem in, influence mood not merely, influence a series of family problem even. The male friend wants to notice constantly, do a good job of prevention and cure of impotence.
First, dispel the psychological factor to have an abundant knowledge of impotence, fully realize the impact on sex function of the spiritual factor. Want, adopt a correct attitude towards impotence, can't regard shameful thing as and detest and not frightened; Can't be depressed because of failing in sexual intercourse a few times to worry, lack confidence; Couple should increase the affection exchange, dispel the disharmonious factor, cooperate tacitly, the wife should show loving care for, caress, encourage the husband, try hard to prevent discontented mood from being revealed, avoid causing the spiritual pressure to husband; The thought should be centralized at the time of sexual intercourse; Especially reaching pleasant sensation and peak, while ejaculating soon, want the thought to be centralized even more.
The sexual life of second, festival gives up masturbation and long-term sexual strain, immersed in pornographically, frequent masturbation causes spirit to be tired, it is a important reason for impotence, it is a taboo row. Practice has proved, couple divide into the bed, stop sexual life for some time, it is of different types and amazing to avoid, let nerve centre and sexual organ get the abundant rest, it is really the effective measure of preventing and curing impotence.
Third, notice the diet recuperating and eating more dog's meat, mutton, sheep's kidney,etc.; Because animal's viscera contain a large amount of sex hormone and adrenocortical hormone, can strengthen sperm's vigor, raise libido; In addition the food containing zinc, the food containing arginine contributes to the improving function, prevent the impotence question. It needn't avoid certain food to prevent impotence, avoid setting up defences everywhere, increase psychological burden, avoid the alimentary deficiency at the same time, in poor health.
Fourth, it is in poor health, overtired to improve body constitution, does not have enough sleep, tense and lasting mental labour, the factor that impotence has illness coming on, should be engaged in physical training actively, build up health, and take a good rest, prevent overworking, the function of adjusting the central nervous system is out-of-balance.
Fifth, prevention and cure to impotence of Chinese medicine of using medicine prudently, emphasize that constructs managing dialectically, verify and prescribe medicine according to all kinds of physique types, it is used the medicine simply that not to strengthen Yang. Abuse, strengthen Yang pharmaceutical blindly, function of may not necessarily raising etc., cause other diseases instead. Up till now, Western medicine has not had specific drug curing impotence, opposite but many medicines can cause impotence.
Sixth, give up smoking and drinking, have positive function, smoke for a long time can hinder blood from flow into the intersection of body and periphery too preventing and curing impotence, influence the blood circulation of the penis, the influencing production reacting, thus cause impotence. The foreign researcher points out, cause the bad circulation and cause the factor of the open convulsion to have smoking, diabetes, high cholesterol and hypertension, and attach most importance to in order to smoke. The wine is a kind of gonad toxin, drink too much or is addicted to drinking can make the gonad poisoned, the man is shown as the blood a ball of ketone of guilt reduces, 70%-80% of the people present impotence or sterility.
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