How does male OL control one's own fat _ man to reduce weight

How does male OL control one's own fat _ man to reduce weight
Reducing weight is to change your sport and eating habit. No matter you are engaged in the work of anything now, you will still have a method which will consume heat. In fact, chance that temper have everywhere in the daily life, find them, persevere, that kind of well-balanced stature will be lost and found again in the white collar men campus.






The danger which the white collar man of the office will often face getting fat has sat for a long time. The reason of getting fat is as follows:
First, weight and pressure that you bear will form the vicious circle: And the intersection of common people and easy the intersection of diet and excessive, indigestion under pressure cause overweight, then apter to be influenced by pressure;
Second, have sat and worked for a long time for a long time, has lacked sports because the work is tense;
There are about 30 billion fat cells in fourth, general man's body, with the years, these cells will be a little heavier. So, almost every man is always a little heavier than before after 30 years old. And his gene, hormone and metabolism slowing down all begin to exert an influence on his belly.
Fifth, the mood is depressed seek comfort from the food or alcohol;
Sixth, someone think ldquo; Happy and fat rdquo; ,It is a kind of manifestation carefree to stand up fatly. In term of psychological angle, the reasonable statement, why is this health break up stand up, getting fat one of rapidly as balloon after most man get married;
Though men do not advocate ldquo; Sense beautiful rdquo of bone; ,But it is not a good thing to put on weight day by day, you will wish eagerly that can see one's own belt buckle through the mirror at least. Man's position apt to get fat is different from women, ldquo; rdquo of beer belly; It is young man's most troublesome thing. However, the beer belly is not inevitable, remove it you will be more goodlooking, energy will be more plentiful, will be more long-lived too.

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