Men " endure " These diseases appear

Men " endure " These diseases appear
Bring the health losses of staying up down to the minimum? How ready is it when he has to stay up? Work at night and seem to increase the time of every day, in fact but the old and feeble accelerator. Like woman, the man is afraid of enduring too!
If it is inevitable to stay up sometimes, for not allowing staying up to urge old his youth, you can help him to do 6 items well to store healthily, for him to draw while having to stay up.
Stay up to overdraw 1: Skin
Old and feeble to behave: Dry, the wrinkle, dark sore, patch are the most vigorous time of metabolism of skin from 10 o'clock pm to before dawn 2 o'clock, if the health is sleeping peacefully, the skin can visit the edge and have leeway that handles the supersession wastes. If he is staying up, the skin is opening the pore, the external harmful substances all absorb on the skin. And stay up to let man's hormone level lack proper care, bring out states such as acne and dark sore,etc..
The health stores
Give him a compound thiamine capsule. Thiamine is known as " Cosmetic vitamin ", when their group fights, the result is very good. Vitamin B1, B2 can promote the metabolism of the skin, makes the blood circulate unblockedly, vitamin B6 can moist the skin and slows down to wear out.
Stay up to overdraw 2: Eyes
Old and feeble to behave: The most tired organ is eyes when eyesight drops, eyesight is fuzzy to stay up, because the eyes skin is tired for a long time will lead to the fact temporary eyesight drop. If stay up, tired for a long time, perhaps after enduring for all night some time, there is shade or depend on the thing color changes to present eyesight in the fuzzy, visual field.
The health stores
Make a cup of green tea to place on him on hand. Lipopolysaccharide in the tea can improve the hematopoietic function of the eye, and the function that the radiation protection damages. Except drinking, wrap up in the cooled wet tea bag the napkin, let him apply on the closed eyes while having a rest, contribute to relieving the eye tired eyes that causes and itching.
Work at night and seem to increase the time of every day, in fact but the old and feeble accelerator. Like woman, the man is afraid of enduring too! If it is inevitable to stay up sometimes, for not allowing staying up to urge old his youth, you can help him to do 6 items well to store healthily, for him to draw while having to stay up.
Stay up to overdraw 3: Stomach
Old and feeble to behave: The stomach aches, gastric acid, even it is the organ more sensitive to timetable in the body to initiate the gastric ulcer stomach, it is apt to make gastric acid hypersecretion bring out gastric ulcer to stay up. Meanwhile, cigarette, strong tea, stimulus to that the mucous membrane of stomach is bad too of coffee which he is staying up to often use.
The health stores
1.Postpone the time of supper. If he will stay up this evening, you had better let late a little of his have supper, would not be too hungry in staying up like this, reducing and eating the midnight snack just avoids the stimulus to the stomach. You can remind him to eat a sandwich during five six in the afternoon, his supper is postponed till eight nine in the evening naturally.
2.Prepare the healthy midnight snack. Such as the yoghurt of blue berry, beneficial bacteria such as one pair of forks bacillus in the yoghurt,etc. can inhibit the reproduction of some harmful bacteria, purify, recuperate the function of the stomach, the blue pigment that and blue berry includes - -The cyanine usually benefits eyes, can promote the blood of eye to circulate a little, maintain the normal intraocular pressure, relieve eyesight and fail.
The editor recommends:City people oneself adjustment is very urgent
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