The man defends 10 secrets of small pox Let you make a fresh and cool man _'s skin care general knowledge

The man defends 10 secrets of small pox Let you make a fresh and cool man _'s skin care general knowledge
It is believed greasily and oilily that it is the skin question that most men have a headache most, make the girlfriend unwilling to be close to you too. Such questions of one's reputation, can't neglect, how to clear away greasily and become a light man, it is in fact very simple.




1,The spiritual pressure will cause sebaceous to secrete vigorously, it is the cause of the youthful small pox too, happy will let small pox keep away from.
2,No matter how busy, please go to bed at 11 o'clock at the latest. The metabolism of the skin is usually carried on by two o'clock at midnight from 11 o'clock in the evening, adjust your physiological clock correctly for time, will not have small pox to sympathize with by oneself.
3,Cannot help touching the face with hands. This often causes bacteria on the face the skin breed, thus produce youthful small pox. Hair clean and apt to stimulate the face skin too sometimes, longer than irritating small pox.
4,Quilt, sheet, pillow, washing the face towel,etc. should often keep clean. The tanning by the sun the disinfection that is best of sunshine, the ultraviolet ray has result of killing the bacterium.
5,It causes the important factor of the long youthful small pox to like eating the sweet food but can't be made by oneself. Sugar many cake and carbohydrate many pastry most easy to cause youthful small pox. In addition, kernel such as the peanut should try hard to eat few too. Young boys and girls liking to be beautiful had better keep someone at a respectful distance to the food.
6,Appropriate sports can promote metabolism, all have good results to health and skin, the gymnastics of 3 minutes every day, it is the absolute secret which keeps the beautiful skin!
7,Junk food such as the fast food, snacks, it is apt to cause constipation; Love, it takes midnight snacks to be not only bad to stomach, will cause constipation, will attract small pox.
8,Eat more natural food not including the artificial garniture, vegetables fruit and yoghurt of vegetable fibre; Eat more vegetables, because can strengthen the resistance to the bacterium to eat carrot, spinach, green pepper, coconut palm cauliflower,etc., certainly the balanced diet is very important too.
9,It is the first step of the beautiful skin to wash the face, but it is enough to wash when or sweat, make dirty twice in morning and evening of one day. Wash excessively, will wash, go at all the intersection of protection and oil at the skin, cause the skin to be too dry, have very great injury as to the skin, perhaps will infect bacteria, can't be careless.
10,Using has UV sun-proof foundation cream which prevents the ultraviolet ray, and must unload and make up completely before remembering sleeping, otherwise oil will clog pore, longer than youthful small pox, either can't wash the face with ink hastily only the next morning let it be, certainly also can go cutin, take the place of the massage of skin appropriate!

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