How do men relax one's own most effective _'s male special topic

How do men relax one's own most effective _'s male special topic
The tense pressure is gloomy to make man's suitable weariness, then how does my man relax oneself good? Please see the analysis introduction to the ensuing chapters.




Have, study, show 40- 65 man of year old, cardiovascular vessel disease ill to lead woman have another more it 3 times relatively, besides relating to the fact that the woman has one's own hormone that is protected on one hand, on the other hand one bears the pressure with men higher than women, at ordinary times but discongested attentively to have something to do.

As the pressure has reached limit, will accumulate strongly fragrantly and become disease finally. Not only cause psychological disease, but also will influence the health.

Analyst think spirit less centralized when man drive, in angry anxious unhappy state while being easy, this relates to the fact that psychological pressure is too great at ordinary times too.

So, men should learn to discongest the pressure, should let somebody pour out, don't hide in the heart deeply. If meet the thing unwilling to talk about to family, spouse, might as well seek the professional personage voluntarily, such as the help of the psychologist, the course of pouring out, can relieve the pressure, prevent disease.

Man's release pressure, the self- place relaxedly:

1,Car

A lot of people will liken, the car is the man's ldquo; The concubine rdquo; ,It is oily and private and dense to stick. As soon as the door is closed, nobody can bother. Can get to any place to want to go to drive too, fully meet the desire that the man wants to move.

2,On the bed

Besides the sex, can also do a lot of things on the bed. A lot of people will listen to some music or read some books before sleeping, that may be in one day, only belong to his time.

3,Gymnasium or stadium

The man is the sheer action group, run or practise the weight lifting, can not need to talk at all, can also immerse in one's own world quietly, while can take exercises, releive the pressure.

4,Bookstore

The books or magazines of all kinds, can shift the man's attention, release from one's own puzzlement before coming out temporarily. The knowledge that the books offer, it is the source of man's intelligence even more. So, the bookstore is the place where they loves, especially the open large-scale bookstore in 24 hours, make a lot of men so enchanted by the scenery as to forget to return.

5,Bar

Americans like playing jokes on bartender, the play calls them another kind of psychological therapist, because each man to take bar counter, behind the belly under odd cup yellow soup, the worry is said out continuously. Alcohol is sure to make men relax.
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