Man invigorate yin _'s male diet of method to strengthen Yang porridge

Man invigorate yin _'s male diet of method to strengthen Yang porridge
The porridge is very powerful that invigorating yin in the porridge of male food therapy invigorates the kidney to strengthen Yang, if the health is not that the special stick might as well try the following porridge side of food therapy offered.


Regarding men nourished topic little to group into, exchange with everybody too in the past, but small to group into, take, talk man with everybody, nourish to drink to nourish way porridge diet in today, and different kinds of men, different methods to supply nutrition. First of all, with the development of society, the improvement with gradual people's living standard, it is no longer so dull too to eat three meals a day, is often pursuing higher diet standard with constant increase of the economic income, so, porridge culture enters people's visual field slowly, but even if drink the porridge, also have much way, let, Let's see following 3 man these how choose different porridge to supply nutrition.Thin and weak man
The Chinese yam porridge of rhizome of large-headed atractylodes invigorates the spleen and raises the kidney. This kind of people often thinks and eats the nutritious food health on the issue that there will not be, in fact their general spleen and stomach are relatively weak, take in the nutrient too much, protein in the food not merely can't be totally absorbed, and aggravated the renal burden in the supersession.Propose this kind of people drink more Chinese yam porridge of rhizome of large-headed atractylodes in order to invigorate the spleen to raise the kidney. Rhizome of large-headed atractylodes invigorates the spleen, warm stomach, subdue the food, the Chinese yam can regulate the human immune system, the Matrimony vine has a function of nourishing the kidney of liver, collocate, boil porridge together three material these, can get up, get, invigorate the spleen, invigorate the kidney, strong function of muscle.Work hard man
The Semen Euryales porridge of lotus seeds nourishes heart and tranquilizes. This kind of people is nervous and apt to be tired, the sleep is not good, and general there are less sports, all these will influence the normal absorption of the diet of stomach. Symptom has sat and prone to the waist and ached for a long time, may initiate prostatitis, can drink some lotus seeds Semen Euryales porridge. The lotus seeds invigorate the spleen and stop rushing down, nourish heart and tranquilize, and the Gorgon euryale can invigorate the spleen and invigorate the kidney, often drink and can relieve the pressure, prevent because the work causes symptoms such as insomnia,etc. intensely.Addicted to drink the man
The congee with mung beans of lotus root takes good care of the sweetheart. Drink and damage the liver biggest in a large amount for a long time, propose that congee with mung beans of lotus root of bowl comes. The mung bean is boiled the lotus root, can invigorate the spleen and increase the appetite, the easy liver and gall is angry, the clear liver and gall is hot and raising the energies. Liver, function of nourishing the stomach that there is the rice to assuare, eat and can reduce the damage to the liver of a large number of alcohol after drinking.The expert reminds
Endure slowly at the temperature of the slow fire while boiling the porridge. The slow fire if you are not easy to grasp, tell you a key, will fire the gas stove to open, close light slowly, imprison, get the intersection of fire and heart it appears to be getting blue mostly, boiling the porridge had better use the casserole, because as to electric cooker, its texture is relatively thick, there are materials, the electric cooker can not be decomposed, but casseroles are different. Because a pot of body has many tiny sand holes, can absorb the oily material, because its heat absorption is slow again, the thing that boils out is easy to drink.
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