Men nourish recuperating the magic weapon of 5 kinds of men of the diet

Men nourish recuperating the magic weapon of 5 kinds of men of the diet
Until a male one nourish the intersection of diet and issue, how really recuperate, here little to group into, take, think you introduce. As the rhythm of life is accelerated, the men are often often busy with fighting in career for life, rush about in each stratum of the society, so different kinds of men, ways to supply nutrition are different, see how these five kinds of different men below nourished one's own body.
1.How does the man of the puffiness mend?
Make investigations and point out: The overweight rate of the adult of our country is 22.8%, the fat rate is 7.1%, it is the puffiness physique to be much. It is a dangerous factor which causes a lot of chronic non-Communicable diseases to be fat.

The principle of nourishing: The men of the puffiness should control the absorption of fat and total energy, the diet should be light, eat little condiment such as the salt and gourmet powder, cook and adopt more little oil cooking ways, for instance steamed and stewing in clear soup, cold and dressed with sauce.
Food therapy scheme: Mix light diuretic food such as soup of red red bean, Consomme with winter melon �� white gourd�� while nourishing with the fish, shrimp and sea cucumbers, the result of nourishing is better. Mutton, because it sucks alkali of anticlockwise meat, can promote the fat supersession, help to reduce weight, the man suitable for the puffiness eats.

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