Male climacteric notice, prevent from the intersection of oral cavity and disease
No matter work or house work should be busy and in order, tell the order of importance and emergency, utilize time rationally, raise speed, it is a method with desirable science ...The editor recommends:The middle aged man has three exhortations to keep in good health in summer55- 65 years old, it may be male climacteric, people are during this turn years carried out the transition to the old age by the middle age, to step into involutional people, recommend one by the intersection of Shanghai and second medical college the intersection of oral cavity and department and the intersection of Guangzhou and the intersection of Zhongshan and the intersection of medical college and the intersection of oral cavity and department we, combine the health care work in medical science in the motherland with practising in Western medicine the oral cavity setting-up exercises arranged, in order to improve, lighten the oral cavity disease caused climacteric.
Section one: Rub the cave. Rub according to ShiShimonoseki on both sides, cheek bus point with the finger, in order to promote the saliva to secrete, improve and help the bacterium to cause the state bred because the saliva in the mouth is reducing.
Section two: Knock the tooth. It is closed that two mesh is empty, the mind is steady, light to knock upper and lower teeth. Knock the backtooth first, and then the tooth before knocking, in order to strengthen the resistance against diseases of the periodontium and chew ability.
Section three: Stir the sea. With lip of the tongue being round to lick the intersection of tongue and gums of both sides, promote the blood circulation, prevent gingivae illness.
Section four: Gargle Tianjin. Massage the upper jaw on one hand, massage the lower jaw on the other hand, in the mouth when the saliva secreting amount is bigger, gargle with the saliva drum like gargling, then swallow; Remove the filth in the mouth, reduce the function of the bacterium in the mouth.
Section five: Lower jaw sports. Slow in namely speed,it exert oneself slightly it make, open one's mouth, close mouth, before stretching, sport transferring to at side. Strengthen the joint circulation of lower jaw and function of the firm tooth.
The editor recommends:Health care of the man 40 years old Reduce weight appropriately and pay attention to giving up smoking
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