Men urinate and can prevent prostatosis correctly

Men urinate and can prevent prostatosis correctly
Brief content:It squat down when urinate, once urinating, small on time hour after perineum between scrotum and rectum position pinch to should stand on the 3-5 minute, after urinating, then sit down these habits can prevent prostatosis effectively
Men urinate and can reduce the probability of suffering from many kinds of diseases such as bladder cancer, prostate cancer, rectal cancer, chronic prostatitis correctly. Group into announcing how men urinate correctly for everybody small.
Old the intersection of man and urine can squat
Relevant materials reveal, adopt, squat persons of man that urinate suffer from rectal cancer and the intersection of bladder and cancer, and probability, prostate of cancer stand persons who urinate to be half the relatively often. This is because squating can make the human body present a series of muscles and move and relevant and reflect to urinate to play, can play and accelerate intestinal good-for-nothing's getting rid of, shortening the residence time in the intestine of excrement and urine, reducing the function that the intestine absorb to carcinogen. In addition, old men faint while getting up in the night to urinate to urinate in the evening in order to avoid the urinating, also should adopt and squat the location and urinate.
Arrange urine once a hour
The time that morbidity and urine of bladder cancer retain in the bladder is directly proportional to. This is because there is a chemical material that can be carcinogenic in the urine, this kind of material will destroy the muscle fiber of the bladder, impel the canceration take place in it.
The andrology expert proposes, whether there is urine purpose, people should increase the number of times of urinating, the most scientific method is to arrange urine once per hour.
Urinate and finish and pinch the perineum
Male urethra relatively long, appear, urinate net situation while being easy very, that cause the urine way to infect. Then, how could arrange the residual urine netly? Experts have introduced two methods: After urinating, can pinch with the finger perineum position between scrotum and rectum. It not only can make the residual urine in the bladder discharge to do it in this way, there are certain advantages on treating chronic prostatitis. Mention the anus movement more at ordinary times, in order to strengthen the contractile force of perineum portion muscle and urethra muscle, thus reduce the residues of urine in the bladder as much as possible.
Do not sit down immediately after urinating
The study on man's physiological structure indicates, men are after urinating, urethral internal and external sphincter will be closed, enabling the urethra of prostate department take shape one close. If sat down at once at this moment, will strengthen this and close the pressure in, caused the backflow of the residual urine, initiate prostatitis. So, men should stand after urine for 3-5 minutes, then sit down.
The editor recommends:The prostatitis patient should keep a diet
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