Male climacteric can be defended controllably

Male climacteric can be defended controllably
Climacteric is not the woman's patent, the investigation reveals the man of the about equal rate has involutional puzzlement, and age is smaller and smaller, how the man spends this climacteric difficult to endure to become the topic that a lot of people care about, in fact, the man's climacteric is not so terrible either, do daily recuperating well, involutional symptom can be lightened much.Often listen to the middle aged man depending on wife and children and saying, " one climacteric, one adolescence, really have no way. " That tone seems the man has nothing. In fact climacteric is not the woman's patent.
The editor recommends:How to regulate the climacteric male psychology1/3 of the men have involutional symptoms
The man is less than at the age of 40, of pink and healthy-looking, muscular, demonstrate masculinity everywhere; But some people pass 40, health turn and develop rapidly, pale and beer belly rise and muscle soft. If four fifty -year-old men still present the body and mind the tired heart disease breaking out, sex function with unidentified reason fail etc., this is that male climacteric is doing mischief.
Thought men had no climacteric in the past. Because it is progressive that man's androgenic level fails, drop by 1%- 2% every year, there is no women -like " pausimenia " This obvious sign, so is not apt to arouse attention, enter the physician's sight recently. It is proposed at the man sexology meeting of Europe in 1994 that Austria secreted the urine association " Male climacteric " This concept, propose to get extensive approval on the medical circle. The statistics show, 40- 70 years old men with 1/3 will all present involutional symptom.
Male climacteric feel a pain very
Each man's involutional symptom is not the same, mainly have 4 major kinds of following symptoms: 1. Mood and cognitive function obstacle, such as the tired, ability to work drops, absent minded, etc; 2.The sex function fails; 3.Physiological function symptom, for instance insomnia, constipation, skeleton joint pain; 4.The blood vessel draws back symptom easily, such as many sweat, hectic, palpitation,etc..
The editor recommends:The involutional man eats somethingThe symptom appears mainly because testis, pituitary, hypothalamic and function between the cerebral cortex have overbalanced. Enter climacteric, the secreting amount of the man's grand sex hormone begins to drop, it is in the excited state that the ones that lie in pituitary upperly are hypothalamic, lead to the fact symptoms such as uneasy, agitation, palpitation, having difficulty in breathing, being numb in every limb and having a headache,etc. appear repeatedly. In addition, unhealthy life style (for instance, smoke, get drunk etc.) , climacteric of easy kindling such as the chronic and abominable living environment.
What men are apt to present involutional symptom? Japan one research summarize 6 kind easy to suffer from the involutional job: Bank clerk, teacher, architect, enterprise nucleus personage and other affairs staff members. In addition, the person engaged in the mental labour and seldom taken exercises, or was engaged in the fierce persons who were stopped suddenly of sports activity in the past, apt to suffer from opposite glass this, those it goes out more chances to be or often movable people of health, climacteric comes relatively late.
Climacteric can be prevented early
If you have presented involutional symptom, don't worry, had better carry on overall health examination, in the hope of finding in early days; Once make a definite diagnosis of male climacteric, can suit the remedy to the case. The result in improving involutional symptom of traditional Chinese medicine is prominent and there is few bad reaction. Six flavor digitalis pills, benefit angry soup, herbaceous peony licorice root soup while mending,etc. can be used under the guidance of doctor.
At involutional stage of male entry, should guarantee overall nutrition. Should often eat the fish, meat in order to supplement amino acids; Chinese yam, sesame, fermented soya bean,etc. are beneficial to the prostate; The food enriched with vitamin C is useful to skeleton, tooth; Carrot, crowndaisy chrysanthemum,etc. are rich in carrotene, can resist cancer. Some nutritionists still point out, in the climacteric of male entry, can eat 5 kinds of food more every day: Yi's benevolence, soya bean, Chinese yam, burdock and royal jelly of bee,etc.. Yi benevolence and Chinese yam can boil into porridge by sweet potato,etc. among them, as the daily breakfast. Drink royal jelly of a cup of bees every morning, in addition, the pollen, honey are flavoured. At the same time in order to prevent and cure involutional symptom, the men should strengthen sports and do exercises, guarantee the sufficient sleep, change bad life hobby, should mediate various pressure at the same time, keep the optimistic and gentle mental state.The editor recommends:Involutional skin care rule
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