What _'s male diet of healthy diet is male climacteric
People usually think only women have climacteric, in fact men will have climacteric too. Male climacteric is a bit later than women, generally appear among 50- 60 years old, and have illness coming on slowly, symptom is relatively light too, can nurse one's health through the diet to achieve the goal of dispelling symptom at this moment. Know what diet should it is male climacteric as follows.
The handing in type of kidney of heart:
It is it vexed to show as palpitation mainly, anxious state of mind, when like when sad dizzy tinnitus, insomnias forgetful, tongue quality is red, pulse is counted accurately.
The lily porridge of longan:
The meat of longan, lily are each 30 grams, 6 big dates, 100 grams of rice, appropriate amount of crystal sugar, boil as the porridge together, take in morning and evening.
The lotus seeds lily soup of red meat:
250 grams of thin pork, 30 grams of lotus seeds, 30 grams of lilies, add and poach into soup, flavour and take, 1 times a day.
The lotus date soup of sweet wheat:
6 grams of licorice root, wheat of the Huaihe River is 15 grams, 10 grams of wheat winter, 15 grams of lotus seeds, 30 grams of big dates. Wheat, wheat three medicine fry juice first winter licorice root, the Huaihe River, use medicine and then juice boil the lotus seeds, loud date take
|
0 comments:
Post a Comment