How do men temper the skin _ men of the sexual love and build up body correctly

How do men temper the skin _ men of the sexual love and build up body correctly
Men do exercises and love the skin well and is beneficial to man's improving ability, please see the introducing detailedly of the ensuing chapters.






As far back as the fifties of the 20th century, American gynaecologist Al that beautiful special middot; Kaegi finds, strengthens the contractile force of sexual love muscles and can improve the blood circulation of pelvis, improve women's sex feeling strength, is considered to improve women most simple and most convenient and most effective method of function state. For this reason, people call the method to temper these muscles ldquo; Koegel tempers law rdquo; .

In the past, people tempered the skin of sexual love ldquo as women; rdquo of patent; ,Mainly used for guiding women especially women's improving function state postpartum. But in recent years, people find Koegel tempers the law and suitable for men too. It, to improving the function of the man function, not merely lies in strengthening the male orgasm and experiencing ability, pleasant sensation while strengthening the orgasm, and contribute to strengthening man's control ability to sexual intercourse, especially can prevent and treat premature ejaculation. This can't but be a new discovery with actual significance of sex medicine.

Burn the famous sexologist specially lists Wal middot; The department has specially explained this in his book " from the sex ", and sum up and summarize this exercise. He points out, this tempers function that the law owns to the two sexes of men and women in common:

Strengthening feeling ability, the improving function;

Prevent from and treat the intersection of bladder and function fail appear empty insufficient;

Prevent and cure urinary incontinence at the time of lifting heavy object, cough, sneezing, laughing;

Prevent constipation.

The concrete method that men temper is the same as women, namely fetch seats, then shrink and relax these muscles consciously, namely make the movements which shrink the rectum first, then relax for three or four seconds, then shrink and relax, hocket, each exercise is repeated for several times. The men with better life quality for thirsting for, especially the men above middle age, insist on doing exercises and producing effects definitely every day.
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