Man resist aging want by kind to used to it _'s male health care

Man resist aging want by kind to used to it _'s male health care
It is one of the essential choices for a lot of life with certain age to resist aging, then how to resist aging? In fact resist aging, a very important one should pay attention to forming the good habits and customs.






The man can live better, longer. Certainly healthy diet and sport, can let the man live a bit longer, but will there are some suggestions than ldquo next; Eat more fiber, sweat more rdquo; It is a bit more interesting.

Play the cross-word puzzle
The brain needs sports, just like health. The finding of American Duke University, macrobiotic and schooling, and the intellection accepted has direct connection. The natural cross-word puzzle just gives an example, the focal point is to study some new things, such as a piece of language, a course or any new things not tried new.

Use the brain to be non- excited
Between the intersection of man and 15- 24 year old, G firm ketone rise suddenly, often can do high dangerous and behavior of violence. The person of high G firm ketone likes taking risks, it is easy and others fight, when see the person with power looks for trouble, it is filled with indignation that easier. So civilized man, when you want G firm ketone to be poisoned again, think with the brain.

Go to see a doctor
As everybody knows, you think you have disease, prevent always good than illness. And the hygiene units are encouraging people to check in early period, treat in early days. American medical association proposes men, more notice on the prostate cancer, tobacco and wine, sex obstacle, accident, nutrition, physiological activity.

Want the man to live for a long more time without needing magical medicinal liquid, or the gene is transformed, so long as put into practice, the life grasps in your hand.

See it the brightness
Research reveals, the optimistic person lives long. From participating in the experimenters that study, find happy person have 19% mortality fewer than unhappy people, and the pessimistic person does not think either that will live long oneself. Discover, the melancholy, helpless and hopeless feeling of the mood will cause the decline of the immune system. Will let the intersection of you and longevity, will let the intersection of life in old age and independence, unrestrained of you.
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