Men should choose hawthorns first while protecting the liver

Men should choose hawthorns first while protecting the liver
Talk about men " Able to establish one's career at thirty " ,This " three

Ten "
It is the undertaking " The gold is clicked " ,Also may be healthy " Turning point " . Going to work every day if fight, do not dare to relax for one quarter; Come off duty, have countless to treat with courtesy, think hair Health day and night, go from them far gradually in a such one just.


Perhaps " suffer from a deficiency of the kidney " Often linked to the man's sex function, so in recent years, the men discuss one after another that " timid " The color changes, invigorating the kidney becomes the goal sought in their life assiduously too. Hardly realize, in the modern life with tense rhythm, protect the man's liver, far is more importantly than to invigorate the kidney. So, would rather pay attention to raising the liver in the diet usually than eat various nourishing food invigorate the kidney. The ones that have lipoprotein efficiency of growing the liver benefit the food as firsting elect hawthorns. It contain the bear fruit sour, can reduce the deposition in the blood vessel wall of animal fat, lightens arteriosclerosis to a certain extent. Besides eat some more fresh hawthorn, hawthorn food, can also steep water to drink by doing hawthorns usuallying, can also join in the stewed meat appropriately, can flavour, can help digest too. The green tea clears away heat and detoxifies, disappears the food is solved oilily; The flat liver of chrysanthemum makes eyes bright; The easy liver of rose is solved strongly fragrantly, it is beneficial to often drink this kind of tea too to raise the liver at ordinary times. The Matrimony vine nourishes the kidney of liver, nourishes the liver to improve visual acuity a lot of people of efficiency and knows, it can help the fat supersession, it make tea, steep by wine, stewed soup, last porridge all but. In addition, the nuts of walnut-meat, American pistachios,etc., it is anxious to often eat and can disperse the depressed liver-energy and regulate the flow of vital energy, relieve. Soybean and soyfood contain abundant protein, calcium, iron, phosphorus, B clan vitamin and a small amount of fat, it is very beneficial to repair the liver. Person insufficient as to diseases with such symptoms as costal pain,etc., have complexion turn to be yellow, sleep well, feel disease such as being timid often, can eat animal's liver once every week, " raise the liver with the liver " .

Except that the diet needs paying attention to, it is very crucial to regulate mood too. Certainly. If is a person who often drinks or the fatty liver sign appears, can try to make medicated diet of Chinese medicinal materials such as Fructus Schisandrae Chinensis, Radix Bupleuri, or take and protect traditional Chinese medicine preparation with protective action such as the liver slice.


Men Protect the liver Hawthorn
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