Men arrange and start from good eating habit maliciously

Men arrange and start from good eating habit maliciously
Summary:Don't eat too fast, chew more, can secrete more saliva and neutralize various toxic materials in this way, cause benign chain reaction, discharge more toxin. If the work is too busy everyday, it is too much to treat with courtesy, can not be well arranged the poisonous result from daily life, then push out of three days, have a try to concentrate on arranging the poisonous efficiency!
The healthy man depend on the health product to arrange maliciously, but should be with a view to improving the life style, establish the healthy nutrition idea, pay attention to sports on ordinary days; Rational diet, drink the water more, eat more fruit vegetables and food grains other than rice and wheat, absorb enough cellulose, keep the stool unobstructed, keep the happy and sufficient sleep, abuse and arrange the poisonous products, will not have probably fallen ill and come to discharge the disease.

Stop 8 great unfavourable factors
1,Go to bed and get up for the greatest mortal wound late late.
2,Do not defecate in the morning.
3,Gluttony.
4,Do not have breakfast.
5,Abuse medicines.
6,Preservative, garniture, pigment, the intersection of manpower and sweet bad smell (such as: Sand tea sauce) .
7,Improper oil (such as: The salad oil is the unstable oil) ,The cooking tries hard to use little oil, even if is the fine oil, does not take the fried thing when being languid, if want to eat and take the advantage that spirit is good to eat.
8,Do not eat raw (complete prepared food) Also unfavorable liver.
In addition, green vegetables want, grow, take or boil 3, rare, the green vegetables fried will be taken on the same day, can't eat the previous night.
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