The man had better eat few _'s male diet of these five kinds of food
The men all hope to become very strong oneself, the male sex function depends on the conveyance in cardiovascular system and nervous system to a great extent. Healthy food let them keep unblocked, but junk food let " the circuit " Stop up. So, choose the food to " give consideration to from head to foot " . The man especially extremely wants attention on the diet, some food men had better eat few!
A precise flour
White bread, candy taste good, but if from the viewpoint of nutrition, it is not this matter.
While the whole worker in Mecca becomes smart bread, zinc element will lose 3/4, and for the cultivation and health of reproduction of the sexual desire, zinc is essential exactly.
The zinc reserves highest point is in the prostate too in the human body, the diet of a high zinc content contributes to preventing the hyperplasia of prostate.
3 red meat (the beef, bacon, sausage, pork luncheon meat) Make you unable to be firm.
Saturated fat and cholesterol let the blood vessel narrow, include transporting the blood to go to the blood vessels of the sexual love position, it is insufficient to congest, how to hold high? Moreover, all these are tiny blood vessel, easiest to stop up.
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