The man is four kinds of diseases aptest to neglect

The man is four kinds of diseases aptest to neglect




First hypertension
Hypertension is an out-and-out silence killer, often cause complication of internal organs such as the heart, brain, kidney,etc., endangering human health seriously. Unless often measure blood pressure, otherwise before it is injured seriously that it brings to your health, you may know that suffer from hypertension by oneself.
Blood pressure includes systolic pressure and diastolic pressure. Systolic pressure means the heart is during shrink, lateral pressure to the blood vessel wall of the blood; The diastolic pressure means when the heart is at relaxation, the lateral pressure on the blood vessel wall. World Health Organization proposes the blood pressure standard that uses is: Normal adult's systolic pressure should be less than or equal to 140mmHg, the diastolic pressure is less than or equal to 90mmHg. And had research that indicates, blood pressure 140/90mmHg will be harmful to health, so the expert proposes defining the standard of normal blood pressure to lower to 120/80mmHg recently.
High hair crowd: Almost all the men may suffer from hypertension. Though the scientist is uncertain what reason causes hypertension, generally thought to be involved in genetic, eating habit and pressure, it will cause blood pressure to rise too that fat.
Symptom: Perhaps only when your blood pressure is very high you will notice it. Chronic hypertension will usually fatigue people weakly, clouded in mind, eyesight is low and the chest pains.
Diagnose and treat: All hospitals and a lot of pharmacies can measure blood pressure.
It is to treat the first step in hypertension to reduce weight, and the result is prominent. Pay attention to diet, take exercises more, have, relax, prove to lower effective blood pressure too like spirit such as the ponder, yoga. If these methods can't guarantee blood pressure within the normal range, then can only choose drug therapy.
The man, in youth one, middle age one, all there are different changes in the physiological characteristic in senescence phase, tackling these physiological changes, the male friend should extremely take good care of each position of the body.Understand general knowledge of more male health care please enter:Male channel
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