The man's health psychology

The man's health psychology
Brief content:Positive sunshine, nature relax and the intersection of tooth and line pick tooth, more sexual love, donate blood, social activity with outdoor sports, believe marriage, these psychologies and habits make men healthier.
See it the brightness
Maier's research of the medical center reveals, the optimistic person lives long. From participating in the experimenters that study, find happy person have 19% mortality fewer than unhappy people, and the pessimistic person does not think either that will live long oneself.
Pennsylvania State University the intersection of match and the intersection of profit and doses of graceful professor experiment find melancholy helpless hopeless feeling of mood will cause the decline of the immune system 20 more than year. Will let the intersection of you and longevity, will let the intersection of life in old age and independence, unrestrained of you.
Relax some
Britain, to at the age of one hundred years old the intersection of people and finding not made, 46% of the people know how to handle the pressure.
Several ways can handle the pressure, such as the sport, meditation, or do what you like to do. Even if anything don't be done, it is one kind that is relaxed. The man often because the competition is fierce, and have the fidgets, a bit more selfish sometimes, nothing is done, it is not selfish to be also one kind.
Pick the tooth with the tooth thread
Not only reduce the probability of dental caries also can protect your heart with the tooth thread. U.S.A. periodontosis learn, point out, it suffers from people of periodontosis to be getting many than people that do not suffer from two chance receive disease of coronary artery.
More sexual love
Quite right, a research that publishes in " Britain's medical periodical " is pointed out, the men less than sexual love in one month, it is the mortality of twice of person of at least sexual love two times every week.
A research of Duke University finds too, the male sexual behavior will reduce mortality, this is good news to everybody, but must confirm this individual character, it is safe sex.
Blood doning
When you help others, help oneself too. Masschusetts medical college and bearing the finding that that medical center of Sri Lankan did, the man donates the blood regularly, can lower the probability of heart disease.
Researchers think, can reduce the iron cornered in the body while donating the blood, because the iron is apt to oxidize into free radical, reduce the cornering of the iron, can reduce cardiovascular vessel disease and other probability of the relevant disease of wearing out.
Walk out
The common doctor who defends the institute of Harvard Medical School finds, there are the persons of more social life, will lengthen the life-span, will increase the quality of the life too.
One fill in, ask to discover the the intersection of small town and the people it dies of the proportion of heart disease to be very much low for a long time town in the intersection of state and Luo, guest of American, the reason is that people in this town are all Italian immigrants, they have very strong community tissue and support sense in the home town.
Move towards that one end of the red carpet
A 22 -year long finding, no matter 50, 60 or 70 -year-old men, the married one all live long more than the unmarried one.
One carries on the investigation to 8500 persons not suffering from duodenal ulcer, they had not suffered from duodenal ulcer at that time. But 5 years later, fill in madam's love to them and person very low in support in the questionnaire at the beginning, suffer from the probability of duodenal ulcer, it is twice of other people's. Male the intersection of the Changjiang River and the intersection of Chinese and sound, director of medical association, say until the same time appear state that hormone disappear most couple, need to show loving care for, support each other each other even more at this time.
The editor recommends:City people oneself adjustment is very urgent
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