Man's good news Drink and does not injure the method of liver 7

Man's good news Drink and does not injure the method of liver 7
It is rare for relatives and friends to get together; It is the peak period visiting later on the Spring Festival, push the cup to change in an unrestrained reason. The characteristic of drinking of our country is to drink the strong drink, drink many Chinese liquor. When it is cold, people often drink several glasses of wine, to warm the body, think that drinking can keep out the cold, this kind of understanding is actually a mistaken idea. Chinese's custom that it is not a banquet without wine, let people worry especially. How to drink and network as well as injure the body? Teach you several methods:
1.Avoid drinking on an empty stomach: Drink a cup of milk or yoghurt first before drinking, or eat several slices of bread, don't drink on an empty stomach, so as not to stimulate the mucous membrane of stomach;
2.B clan vitamin: Estimate and drink it a long time, take the thiamine clan until treating with courtesy little more gradually ahead of time, in order to protect the liver. Can also eat more liver of animal, pork, beef and mutton enriched with thiamine clan consciously, coarse food grain such as egg yolk, vegetables, oat, in order to raise internal Vb clan's content;
3.Drink more boiled water: While drinking Chinese liquor, should drink more boiled water, in order to facilitate alcohol discharging with the urine outside the body as soon as possible; While drinking beer, should go to toilet hardworkingly; The best with the ice-cubes while drinking the spirits.
4.Avoid drinking boldly: It should not be too fast and too quickly to drink, should drink slowly, let the body decompose internal ethanol if having time. It is stuffy and easy to be drunk to make to drink as a forfeit and count cup or one on the wine desk;
5.Eat more green leaves vegetables: Eat more green leaves vegetables while drinking, antioxidant and vitamin among them can protect the liver;
6.Eat more soyfood: Eat more soyfood while drinking, the lecithin among them has function of protecting the liver;
7..Don't drink the soda: Don't drink the soda while drinking, for instance coke, soda,etc., so as not to accelerate the body and absorb the speed of alcohol.The editor recommends:Man a macrobiotic one ten piece fresh to offend skill
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