The man practises 6 great reasons of yoga

The man practises 6 great reasons of yoga
Summary: It has no pressure that yoga of living in seclusion of those is repaired to the persons who practise, but the exercise method is the good method that the modern society reduces pressure, yoga can improve the flexibility of the body, strengthens harmony, improve the agility, mould the health lines coupling hardness with softness, train cultured and noble man's makings. A man knowing how to discongest one's own pressure, could understand life and work further.
1,The man should reduce pressure too
The earliest yoga is repaired the persons who practise are and the society breaks away from, climb in liking horses and drawing the refined jokul, in the meditation of the bank of Ganges River, just like yoga person of living in seclusion that sees while " liking horses to draw the refined star". Began the 20th century, people began to realize the benefit to the human body of yoga, just began to popularize on the mortal world. Work and life of quick rhythm at modern times, especially give the man more responsibility and requirement in the society, the man is used to bearing the pressure, lack the route to reduce pressure, the indulgence of any kind can not let the body and mind get real relaxing, often can not even to relax instead.
It has no pressure that yoga of living in seclusion of those is built to the persons who practise, but the exercise method is the fine method that the modern society reduces pressure, yoga can improve the flexibility of the body, strengthens harmony, improve the agility, mould the health lines coupling hardness with softness, train cultured and noble man's makings. A man knowing how to discongest one's own pressure, could understand life and work further.
2,Oppose the men's health crisis
The man has a lot of healthy problems, lack one's own body, brain awakely, questions of the body are actually all the pressure from overload, if none of calm brains, people are always that pressures are very heavy, people's mood is very apt to be fierce. With the increase of the pressure, disease will be very outstanding. Chronic pressure lead to the fact heart disease and probability that cancer take place, and cholesterol pass higher dangerous factor to be 6 time high than smoke.
The human midbrain is one of the most important organs, when the brain is tired, a lot of functions will be influenced. And very great advantage of yoga can help the brain wave to return to the calm state, promote the parasympathetic nerve to contribute to the maximum extent, return to the energetic state, oppose various healthy crises.
3,Strengthen man ability
The British singer once said he could make love with the wife continuously, time was as long as 5 hours in the spit of fland of Sri Lankan, claim primarily attributable to every day to practise the result that Yoga produces according to him. Must not misunderstand yoga and can help man's improving function, the idea of this kind of utility will twist yoga and bring the advantage of the body.
It is natural to practise the advantage that yoga brings to man ability, the maximum advantage is not the extension of time and improvement of ability, but is the feeling of strengthening the body of persons who help to be practised, and pleasant sensation of extension reaches higher sex and wakes the state up. If can practise constantly, women can offer more opportunities that they are obtaining multiple orgasm, and men and women can guide orgasm into each position of the body.
4,Mould callisthenics, graceful bodily form
Because the man does not pay attention to one's own bodily form like woman, the man's fat is very tall in proportion 30 years old later, the disease hidden danger thereupon brought is numerous, practise yoga and have special results in reducing the superfluous meat, fat with some body, increase the flexibility of the body, can help men to keep normal bodily form. Unlike other sports events, yoga is an overall system which forgives body, brain and spirit.
Yoga is the foundations of other movements, a lot of sport stars such as baseball hunter's departments ask (Barry Zito) , George (Eddie George) running backward Wait, keep the best state of body with yoga, NBA sportsman Knight Jia, must practise the breath of yoga first before the match in each game. Yoga is practised and other sports are not contradictory, can also increase the results of other movements.
5,Wise and farsighted on the job market
Brain and body relaxing is mankind's natural essential, through reducing the pressures of body and brain, to help to release various energy. Practise helping you to control the brain, reaches gently and peacefully in breath in yoga, promote people's attention and clear thinking. Let your life become very regular while practising yoga, can raise the efficiency.
When people are busy, the state of mind is often in a mess, people need a little time every days to become quiet and think deeply, a lot of important things will all float out, the non- important thing will sink, people will often not distinguish clearly when being busy, only when cooling down, will increase acumen degree of the intuition, practising yoga increases this kind of acumen, let you know what is the most important.
Fight in as if the stock exchange of New York forever on the on-the-job field, is always full of pressure, yoga can increase sharp strength and insight, decision of letting and judge wise and farsighted. After finishing practising yoga, energy will be very plentiful, working efficiency will be very high.
6,Obtain the deep, lasting happy sense making people satisfied
Close to the intersection of death and people of edge, suffering in desert as to one, a few water can't it relieves hes to be very thirsty, similarly, obtain limited happiness impossible to make people feel not satisfied extremely until sense organ enjoy.
The moderns all pursue the love, succeeding and happiness ceaselessly, but the happiness and feeling around are upset and neglected by our numerous and disorderly ideological trend, become fuzzy, forever when being anxious and rash and messy heart. The happiness of the slight weight obtained while enjoying from one's own sense organ totally loses more than gain, have offsetted the happiness that this man ordered unfortunately in order to pursue the agony that this kind of happiness caused.
Yoga can let people obtain the deep, lasting happy sense making people satisfied, the world around makes the sunshine harmonious, you will understand what is the most important to oneself.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Nine key elements of diet that specially to build up body for what the man made
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