Reason _ autumn in which the man gets fat after getting married diet

Reason _ autumn in which the man gets fat after getting married diet

The white collar of office especially faces the danger that gets fat. The reason is as follows:

Reason why the man gets fat after getting married
1.Have sat and worked for a long time for a long time, has lacked sports (the food of sport) because the work is tense (movement products, movement information) ;
2.The mood is depressed to seek comfort from the food or alcohol;
3.Weight and pressure that you bear will form the vicious circle: Common people are at the pressure (the food of pressure) Under diet excessive, indigestions easy and last overweight,then getting easier to be influence by pressure;
4.Someone thinks " Happy and fat " ,It is a kind of manifestation carefree to stand up fatly. In term of psychological angle, this kind of statement is reasonable, why most men (man is this
Food) One of the reasons why the health gets fat rapidly as the balloon is broken up after getting married;
5.There are about 30 billion fat cells in the general man's body, with the years, these cells will be a little heavier. So, almost every man is always a little heavier than before after 30 years old. And his gene, hormone and metabolism slowing down all begin to exert an influence on his belly.
Though men do not advocate " The bone sense is beautiful " ,But it is not a good thing to put on weight day by day, you will wish eagerly that can see one's own belt buckle through the mirror at least. Men have position and women (women's food) apt to get fat Different, " beer belly " It is a young man (man's food) (man's nutritive products, man's nutrition information) The most troublesome thing. However, the beer belly is not inevitable, remove it you will be more goodlooking, energy will be more plentiful, will be more long-lived too.
Reduce weight (weight-reducing food) In fact change your sport and eating habit. You no matter you engaged in the work of anything now, you have way to consume heat still. In fact, chance that temper have everywhere in the daily life, find them, persevere, that kind of well-balanced stature will be lost and found again in the white collar men campus.
1.Aerobics of riding a bicycle, running, swimming, taking a walk etc. are the most effective method which consume internal heat;
2.You do not look for like the vulture to look for the parking stall in the car fully for the parking area that is suffered from the prey, set the car free a bit farther, you can enjoy taking a walk;
3.Come into the building, don't take the lift, climb up floor by oneself;
4.Take a walk without the least hesitation but drink coffee, coke while having a rest, because it makes you clearheaded more than any kind of beverage to take a walk.
You do what matter, can enable your sustaining 20 minutes palpitating quickly at least. Science proves, it is whole body to reduce weight, can not only subtract some part, and other parts maitain unchanged. It can't be impatient so reduce weight.
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