How it will be man drink speed no injure body

How it will be man drink speed no injure body
Summary: The one that need to pay attention to is, no matter which kind of beverage, if is too ice-cold, the effective composition is difficult to be absorbed, so should drink the normal atmospheric temperature or warm one.
The man likes drinking, or because some reason regular meetings take in some alcohol, the wife will unavoidably worry for the husband's health. The healthy expert puts forward 7 about suggestion of drinking, the persons who can help to drink reduce drunk and alcohol to injure the situation of the body.
Point out 1: Drink according to the ideal speed
Ideal speed, the speed that namely the one that does not exceed handling capacity of liver drinks. The speed that the liver decomposes alcohol is about 10 ml per hour, absolute alcohol (ethanol) included in wine Quantity,can calculate degree of sign in bottle label through wine. For example, 250 ml of wine of alcohol whose degree is 16%, use 250 point * 0.16 ml =40 ml, then the quantity of alcohol is 40 ml.
If takes 4 hours to finish drinking alone, so average alcohol amount that takes in per hour is 10 ml, have just accorded with the processing speed of the liver. Drink at this rate, the burden to the liver that can reduce alcohol to the greatest extent.
Brief on 2: Drink the fresh water, it is balanced to resume internal moisture
Alcohol changes the balanced function of internal and external moisture of human body's cell. Usually, 2/3 of the internal moisture are in cells, but after alcohol increases, the moisture in cells will be moved over into the blood vessel, so though the moisture of the whole body does not change, the moisture in cells has been reduced, also will feel very thirsty.
No matter which kind of reason, fully take in the moisture and can not go wrong. " sober up ink " Have relieved one of the uncomfortable methods after drinking since ancient times. Mix with scooping up the salt and drinking at a stretch, will stimulate the stomach to make the food apt to vomit three small in a glass of full water.
Brief on 3: It is effective to drink sports type beverage and fruit juice
Excessive to wake up the next morning drinking, the throat often feels very very thirsty, remain alcohol and harmful substance acetic aldehyde in the body at this moment, should try every possible means to discharge it outside the body as soon as possible.
Suck the beverages of the inorganic salts and sugar, besides there is moisture supply and is applieding, still dispel the function of internal alcohol. Sports type beverage and fruit juice result are very good, especially sports type beverage, composition its form, it closes to people to be apt to absorb human body humoral, to still drank after a night effective not merely, if drink together, can also prevent being too terribly drunk while drinking.
In addition, use and contain tea much phenol and tea of vitamin C, or the honeyed juice lemonade made of lemon and honey, as to the thing that still drank after a night very effective.
The one that need to pay attention to is, no matter which kind of beverage, if is too ice-cold, the effective composition is difficult to be absorbed, so should drink the normal atmospheric temperature or warm one.
Brief on 4: Eat persimmons, help to decompose alcohol
Persimmon enriched with fructose and vitamin C fruit, in ancient times to use as, prevent from drunk and dispelling the effective food that is still drank after a night. Astringent taste compositions included in sweet persimmon, can decompose alcohol; Potassium included promotes diuresis.
The leaf of the persimmon contains and equivalent to several dozen times of vitamin C of citrus too, its tender budlet can be bombed and eaten, or dry, cook tea of leaf of persimmons to drink.
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