Man's old and feeble behavior and preventing _ men to build up body

Man's old and feeble behavior and preventing _ men to build up body
It is inevitable to be old and feeble, recommend the intersection of man and old and feeble some the last behavior as follows and how resist aging.




ldquo sung just as the song; Years such as flying knife one one hundred sheets of knives of its urges people old rdquo; ,Everybody is irresistible and old and feeble. The man, do you realize you are old? How to judge oneself is old? It is small in the following it if you can't arrange, enumerate old and feeble signs eight major will appear,see than than,will know you whether it is be old to begin to oneself.
Man's old and feeble eight major signs
Mark one: Depilation
Point out: Enter undertaking peak period, spirit
With thereupon increase of psychological pressure, cause endocrine and blood circulation to be disorderly, thus cause and depilate, the hair has been sparse gradually.
Mark two: Eyesight is weakened
Point out: Get rid of the question of eyes, it means the blood vessel respect presents the disease. It makes the blood circulated and influenced, cause the supersession obstacle of optic nerve, cause eyesight to failed.
Mark three: Hearing drops
Point out: The acoustic nerve blood circulation of inner ear is not good, will present the downward trend of hearing. In addition, the noise of the city is loud, and teenagers love wearing the walkman again, the person may not obviously feel about the extent of damage of hearing when young, over 30, can experience danger that hearing drop obviously while being about.
Mark four: Teeth become dirty
Point out: Teeth are easy to become dirty after men are 30 years old, relate to careless oral hygiene. If brush teeth the posture is incorrect, will not brush teeth completely, people's gingivae will wither gradually, the slit between the teeth becomes wide, calculus of tooth is increased and deposited around slit between the teeth and gingivae, the tooth fungus spot becomes active, oral hygiene is abominable. So should brush teeth, change each into morning and evening correct posture brush teeth after a meal.
Mark five: Movement ability is weak
Point out: The heart was jumped over to mark long duration soon after sports, heart modulability was lower and lower, it means the reserve capacity of heart has already dropped. This heart muscle wear out and elasticity subside, cause, it and blood vessel health status bad and relevant.
Mark six: It is reduced that the sex is excited
Point out: 30 years old reasons that the man ability drops come from two psychological or physiological respects, the psychological aesthetic tired, spiritual pressure is too big, physiological androgen horizontal decline, blood circulation are not smooth, will all bring the obstacle of erecting.
Mark seven: Pant
Point out: Pant after paying in the stair, running, prove the lung function begins to drop. Studies have suggested, if does not temper science, the lung function begins to weaken if people are after 20 years old.
Mark eight: Tired

Point out: It is always that the energy is not good whether the men 30 year old or live a in work life middly, listless, it may be the psychological high pressure or endocrine to change to cause. It means the androgenic level has already dropped.
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