Man's macrobiotic eight major methods
Is the man more short-lived than the woman? This is not that one sentence is cursed. The man likes flaunting the superiority, striving to be strong to seek to do others down, love the adventurous personality, physiological characteristic and social pressure with high basic metabolism are higher than women; The male sex chromosome is XY, exists on X chromosome the immune adjustment gene is women of XX less than the sex chromosome, repair, compensate function to be even poor at woman, so the life-span is shorter than women. In our country, man, than less one year such as life-span such as women, 2 year less in the eighties will it be the seventies the 20th century, will it be less 4 year the 1990s, it enters to be 5 year less in 21st century. How does the man lengthen the life-span? Let's see the scientific suggestion!
Propose 1 should cry for and cry
" whether man cry cry, it cries to be no the crime " ! Can really drive depression, the important reason of longer life-span considered to be that women cry more away while crying. The report of U.S.A. " psychological health ", will secrete a kind of Epinephrine when mood is depressed, known as hormone of agony, it will let people's mood be low and listless, reduces the life-span. Not bad, hormone of agony can be discharged through the sweat, tear or urine. So when mood is gloomy, can take exercises more, let the body sweat or cry, can discharge painful hormone outside the body.
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