The man defends oldly and feebly and very urgent

The man defends oldly and feebly and very urgent
40 years old later, there are high persons who endangers the factor of coronary heart disease, can follow the doctor's advice, take a slice of low dose of aspirin every day. This may make you 1 young. 9 years old...The editor recommends:The middle aged man maintains Notice the diet building up body activelyMen 40-50 years old most troubling question are that the eyesight drops. Diabetes is the most common cause of disease which cause blindness. It will damage the human blood vessel progressively, even eye, it is already late to want to retrieve eyesight at that time. So, the person of this age bracket, should go to the ophthalmology department of the hospital to do the inspection regularly. If there are diabetics in the direct relative, then you have risk of blindness, there are this kind of dangerous one and various cardiovascular vessel disease patients too. The lens lose elasticity, it is not apt to see the close-range object clearly. In order to make the eyeball unlikely to be old and feeble too early, might as well make more eye to practise at ordinary times. Can turn eyeball slowly while being about from head to foot, stretch out arm, draw, write 8 words with in front of body with thumb, sight follows the thumb to move. The ophthalmology expert will put forward similar sincere advice for you too, spend 15 minutes making these exercises and preventing presbyopia and cataract effectively every day.
A lot of men will feel one's own sex demand is failing, in fact this is very normal, should change idea, forward sight to, raise the quality of sexual life, get on. The busy work makes people tight, utilize the simple law of flaccid muscles, make people notice the change of one's own body muscles attentively, use to reach and relax the state all over. The method is as follows: Let pieces of place sit down, on concentrate attention on, loose. Lasts 5 seconds to strain a certain muscle of body fast, then relax slowly. Carry on muscle strain repeatedly - movement that relax, from the beginning, reach toe by eyes, whole body muscles can go on.
Bad habit changing a few years without going to the hospital. A lot of men do not like seeing a doctor, always think that have no diseases by oneself. But there are 80% of the serious illness patients according to statistics to admit, do not go to the hospital for a long time by oneself, small disease becomes serious disease by mistake, just have to go to the hospital when diseases such as heart disease, cerebral hemorrhage,etc. break out, the result affects the best treatment opportunity adversely. The customary physical examination is the best method to keep fit every year.
Because of will increase the danger of the cardiovascular disease, lung cancer and respiratory apparatus disease to smoking, so, this age bracket wants the health to give up smoking. If can not give up for the moment, should eat more carrot, sweet pepper, spring onions, garlic, spinach and orange fruit, eat more fish, often drink tea, in order to lighten cigarettes and hurt.The editor recommends:It is a healthy man to eat and like to sleep well'the editor recommends:Successful man's common five major rich man's diseases
|