The man is preventing from 10 old and feeble secrets

The man is preventing from 10 old and feeble secrets
1,Firmly believe one's own sex function is normal, strong, should establish in an unassailable position on spirit, on the thought, this is the most important for middle-aged and elderly people. 2,The ones that should pay attention to one's own appearance are younger. One keeps young psychologically, its organism will be thereupon young too; On the contrary, if do the old and feeble captive on spirit, will fall into the condition that become old and weak before one's age soon. 3,Participate in physical training, especially jogging, riding a bicycle, speed walking,etc. frequently, these sports temper the lower extremities, and " main point " of the rise and decline of sex function emphatically Just on the waist, shank and foot. 4,Should pay attention to nutrition, eat more seafood, because seafood high in zinc content, known as " couple harmonious and plain " . 5,Enterprising, there are extensive interest hobbies, if the elderly are only satisfied with embracing the grandson, its sex is old and feeble and difficult to avoid. 6,On the premise of loving the wife unswervingly loyally, should keep the adoration of women too, in this way, can stimulate the secretion of sex hormone, keep the normal sex function. 7,In daily life, should pay attention to a little of humour while talking in language, humour keeps one of the youth secrets not old. 8,The personality should be optimistic, the mood should be happy, the person of mental depression can cause impotence. 9,Give up smoking and stop drinking, guarantee the sleep is sufficient. 10,If possible, obey the Vitamin E slice every day, can contribute to preventing the decline of the sex function of the body. (www.qianlong.com)

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