What _'s male special topics of healthcare knowledge does the man need to understand

What _'s male special topics of healthcare knowledge does the man need to understand
What healthcare knowledge does the man need to pay attention to? Please see the introducing detailedly of the ensuing chapters.




Health care that the man must listen to is exhorted
Men, except working hard, a new planning should come for health too. Now exhort healthily for 26 men, challenge oneself and begin from present!
A strong physique
Imagine if you first ldquo in delicate health while being difficult very; Girls rdquo; Whether look or ldquo that the superfluous meat is overflowing with; The old man rdquo; The figure, how ask your woman to love you. From today, it is beautiful to pay attention to your muscles, practise the strength of trying to do some weight lifting,etc., let the body be really powerful.
B brave and fearless heart
Don't think the physiology was healthy on OK, in era growing in ring of this pressure, the really healthy man should have a brave and fearless heart, it is calm and calm that anything crops up. Form, do the intersection of meditation and habit of exercise for less than 10 minute every day, can strengthen your resisting and pressing ability.
C embraces
Let's often carry on the embrace of touching tenderness with your lover! Include one loath to part from each other, grateful feelings each other embrace, will let head of you secrete first ldquo; Oxytocin rdquo; Hormone,help you set the mind at rest, improve immunity.
D health consultation
It has no sign sometimes that the body spare part breaks down, so does not want oneself not to go for physical examination when feeling good. Fixed physical examination and carrying on health consultation, will make you have an apt appraisal on one's own body.
|