The man must watch out for the psychology of job market of unregulated _ of the body and mind

The man must watch out for the psychology of job market of unregulated _ of the body and mind
Higher cultural level, honourable job, steady income. In a lot of people's view, they in the office building are colonies which live a life very satisfied. In study and intervene one that centre make, reveal by the intersection of Beijing and psychological crisis about the intersection of Chinese and suicidal research report of problem while being recent, suicide rate and suicide of the white collar of city are inclined to improving constantly.
The expert doctor Liu tells reporters: The pressure, become seed of trouble of the psychological disease of white collar of city. And working pressure is too big, and then produced a lot of psychological problem and psychosomatic disorder, become the subject problem of male consultation even more.
Why do not I have a happiness sense?
A gentleman whose surname is Zhou coordinates to inspire the psychological referral centre to consult to Professor Yang Xia in Beijing: I can be said to enter now " Rich " ,one of monthly incomes more than two yuans, however, I why is it happy when being getting getting poorer in the more past yet? I worked in the organ in the past, the salary is two or three hundred yuan, chatted idly to a gang of good friends, the life goal at that time is to earn a lot of money.
Resign after the insurance company to work with all one's might, has climbed to the line manager's seat soon, but my time has been nearly all occupied by the customer. The wife hates me not coming back home to accompany her to have a meal in the evening, the friend envies me, the superior is always unfair punishment, add the task constantly for me, I have become that have difficulty in conducting within and without! Though I may spend money doing at will, why do not I is not there a happiness sense? Why always feel uneasy in the heart?
According to psychologist's therapeutic experience for many years, the urban man's psychological pressure mainly comes from work and family.
Doctor Liu analyzes, today with increasingly fierce competition, men are all working forgetting to eat and sleeping. They also need to try to figure out a move of the boss' taking a lot of trouble constantly at the same time, an expression in one's eyes, is watching out for colleague coveting to their position constantly. All these let them produce enormous psychological pressure.
And the derived pressure gives them fragile psychology even more disasters pile up on one another in the family. Busy with the work and let them lack exchange and communication with the family, such questions as marriage question, children's educational problem and emotion overstep the limit arise at the historic moment. In the cracks of working pressure and family's pressure, the professional man walks difficultly and awkwardly.
The man cries, it is not the crime
According to the introduction of doctor Liu, in the patient that come to the hospital to go to a doctor, the proportion that women account for is well-above men. But this to prove white collar beautiful people loud psychological pressure have, on the contrary, doctor Liu thinks, this kind of situation is more dangerous to white collar gentlemen.
Yang Xia analyzes that is thought: First of all, the public is successful to male expected value, if women's undertaking is unsuccessful, but she educates the child well, has become the husband's helpful helpmate, she is successful. Men have no route of retreat, they can only succeed in getting everybody's recognition in career. If it is unfortunate to work, the temporary setback appears, their psychological pressure is very large.
Secondly, in the generally acknowledged standard, men are a powerhouse, should bear everything, " a man does not easily shed tears " ,Male result that spirit is constrain, must too can influence physical and mental health of them so.
Third, after men have psychological pressure, it is worried to often free by some unhealthy ways, such as smoking, drink, step on the gas, the crazy horror film of playing the video game, seeing, going to the night club to wait a moment, the pressure was not removed, has influenced the health instead.
Fourth, men should be worse than women in many aspects, the average life span is shorter than women, the morbidity of cardiovascular vessel, vascular disease of brain is ten times higher than women, tolerance of the health is bad, wait a moment.
Doctor Liu reminds and says, these male characteristics, not merely that one kind is aggravated to their psychological disease, and treated and brought very great obstacle. The men are in an edge apter to collapse.
Lighten the good recipe of psychological pressure
Doctor Liu thinks and mainly sets about from several following respects:
A Xuan is let out. If can cry bitterly or curse, can also pour out one's own agony in unmanned places such as the field,etc. with pen.
Second, kith and kin dredge. Not only can find the method which solves the problem, can also get the transformation chance of psychological pressure like this.
Third, mood are shifted. Divert one's attention through the method of participating in the sport activity, participating in the social activity etc., in order to shift mood, lighten psychological pressure.
Fourth, hobby are washed and disappeared. Look for a job and do according to one's own hobby, so can make people positive and optimistic.
Fifth, mustn't forget to look for the specialized psychologist when oneself can't be mediated.
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