The man eats like this Eat up to the _ man of beer belly and reduce weight

The man eats like this Eat up to the _ man of beer belly and reduce weight
The place where the man most obviously puts on flesh is a stomach, the men of a lot of dinner parties will all have beer bellies, not only injure the image, decrease the health even more like this. Make and let you eat up the recipe of the beer belly in following introduction! A lot of men do not actually have fat four limbs, but will carrying a " beer belly " . In order to control the stomach, has reduced weight into a trouble of many men. In fact, eat there are three meals each day, control the small stomach to be very simple!






Breakfast must be had enough while going on a diet absolutely
In order to rush to send child to school and go to work by oneself, at the same time in order to reduce weight in the morning, many people choose to give up breakfast. This is absolutely wrong. It is the stage that the human spleen and stomach function starts every morning, the bile begins to enter and secrete vigorous one too at this moment, if it damages function and health of these organs to have breakfast. Can't go on a diet, and will have enough and eat at breakfast.
Breakfast has been had enough, many people choose to drink a large amount of tea to dispel the fat that may cause to pile up, it is unfavorable to reducing weight in fact doing it in this way, the tea dilutes the gastric juice on one hand, on the other hand, not every tea can dispel fat, propose, can drink ferment or half tea fermented a bit while being appropriate morning, such as Pu'er, dark dragon, Tie Guanyin, black tea,etc..
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