The man wants to watch out for " New five poisonous creatures: scorpion viper centipede house lizard toad "

The man wants to watch out for " New five poisonous creatures: scorpion, viper, centipede, house lizard, toad "
Cigarette, wine, visiting prostitutes, gambling, poisonous, was once called " the five poisonous creatures: scorpion, viper, centipede, house lizard, toad " of the man's ,Enter the cybertimes in the 21st century " New five poisonous creatures: scorpion, viper, centipede, house lizard, toad " What is it? According to the introduction of expert, the five bad habits and customs of the modern man, will seize the man's health silently. It is exactly modern " New five poisonous creatures: scorpion, viper, centipede, house lizard, toad " Available, lead to the fact increasingly many disease is coming up to men at a fast pace, and is threatening the male physical and mental health seriously constantly.
Kill with poison newly: Give up doing exercise
Expert find to 932 health survey that man carry on 96 people set time join, temper every week only, nearly 68% of the people choose " Give up doing exercise " . Make the men very apt to feel tired like this, brain bradyphrenia, the spiritual pressure increases, people become mind to be peaceful, easy to fall ill.
The expert proposes: It is man's best sport to walk, should insist on taking 30 minutes quickly outdoors every day. Can do some mat exercises too at home, such as the push-up, mark time and go in where it is, the purpose is to temper your chest muscle and abdominal muscle. Certainly, doing exercises will vary with each individual too, there can be many children to run outdoors, and the elderly should pay attention to avoiding the abominable climate, crowded and avoiding too drastically. People say, an after-dinner walk a day keeps the doctor away, often go to park, suburb,etc. to afforest the environment in the better place and get about long, can decompose blood glucose, and calm the sympathetic nerve.
New two kills with poison: Do not seek medical advice
Man have bitter to swallow by oneself generally, investigation find oneself buy medicines to solve carelessly when nearly half the man sick, there are 1/3 of the men to put these " little trouble " on one side at all . 80% of the serious illness male patients admit not because does not seek medical advice for a long time, cause the small disease to form serious diseasing, so that miss early best treatment period. A lot a unit one require staff go physical examination, but man urgent going often with time, even ask people to replace the physical examination. According to clinical data of the hospital: The frequency that men see the doctor is lower by thirty percent than that of women.
The expert proposes: Pay attention to the hygiene, reduce disease. It is not only women's business to pay attention to the hygiene of genitals, men should pay attention to too. It is to ensure the healthy effective means of the male reproductive system to clean appropriately. Should change the pants every day, especially the boy of puberty, want these scripts of adopting a correct attitude towards masturbation, passing out semen etc. to belong to the normal physiological phenomenon, once happen, should change the dry and comfortable and clean pants in time, otherwise bag dermatitis, balanitis, prostatitis, seminal vesiculitis, epididymis inflammation, urethritis,etc. appear very easily.
Until person who make function fail, naked to sleep on best in evening, let the reproductive system breathe " fresh air " ,Especially male testis, can be relaxed at this time, make the temperature drop, thus strengthen the testis function. As to the space of personal secrets, avoid the awkward psychology that brings is not well.
Too early, excessive or not clean intimate behavior, may all produce the influence greatly on the male reproductive system. Safe intimate relation, should consider factors such as physique and age,etc.. Such as young people, it is more suitable to maintain every week at 3~4 times. 1~2 times of a circle of middle-aged person. However, individual should adjust according to oneself feeling of next day, one's own feeling is the most correct measurement index.
In addition, must choose the andrology doctor that trust and offer the guarantee for health of one's own life.
The editor recommends:The man keeps healthy Nine big problem prewarning
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