Men drink coffee Can't exceed three cups of _'s nutrition guidance every day

Men drink coffee Can't exceed three cups of _'s nutrition guidance every day
Now, coffee becomes a kind of fashion beverage, the coffee house is opened more and more much, young people all like going to the coffee house to have a get-together, coffee has become the indispensable drinks of many families too. But healthy expert propose those like people and those to drink coffee communicate large people don't drink coffee too much specially, suitable for 2 to 3 cups of one day, say from principle, no matter it is good which kind of stimulating beverage does not exceed 3 cups with every day.
Canadian researchers find recently, the caffeine has harmful effects on those insulin persons not originally enough. Researchers find, the caffeine has bad influence on potential 2 type diabetic, may initiate 2 type diabetes. 2 type diabetes is the most general diabetes in Canada, accounts for 90% of all diabetics.
The American scientist still finds through the investigation, if the smoker drinks 3 cups or more coffee every day, can make them suffer from it 4 times of possibility increase of pancreas cancer. The caffeine has bad influence on normal cell, it can impel cells to wear out, American scholar makes investigations through epidemiology, confirm one kind there are potential and dangerous beverages in coffee, think caffeine have influence that can't ignore on forming of pancreas cancer, drink people of coffee than drink people of coffee suffer from possibility, pancreas of cancer to be 2-3 times larger often, at present, about 20,000 people die of pancreas cancer every year in U.S.A. because among them at least over half is because of drinking coffee and causing.
Researcher of Harvard University find people to drink coffee relatively getting easy bladder cancer, especially more harmful to women, if will only drink half a cup or danger which suffers from bladder cancer of persons who do not drink coffee to fix for 1 every day, then drink the philtrum of more than of 3 cups of coffee every day, the danger that men suffer from bladder cancer is 1.31, the danger that women suffer from bladder cancer is 2.19. The scientific research report of Japan claims too, in some patients of the male gastric carcinoma, many people like drinking coffee.
Why can coffee be carcinogenic? There are several kinds of conjectures at present, first, think the principal ingredients caffeine of coffee and play a role in bringing out the tumour; Another think, in process to make coffee, produce the similar opium poppy - like material, the latter has carcinogenic function.
According to the result of study announced previously in the world, if pregnant woman drank coffee or other caffeinated beverages, it is apt to miscarry, even not miscarry, the weight of foetus of production is possible and relatively light. However, this result has objection at present. Swedish investigation result that researcher obtain recently prove pregnant woman drink coffee or other beverage to contain caffeine, might not cause to foetus what endanger on a small quantity. The researchers of the card medical college of Swedish Carol forest Sri Lankan draw this conclusion to 900 lying-in woman's investigations of the area of Uppsala near Stockholm of capital of Sweden (used after an attribute). However, most researchers admit the pregnant woman does not drink more coffee.
Caffeine compositions included in coffee, have function of slight centre nerve stimulation, drinking appropriately can lighten the feeling of fatigue, strengthen memory, deduces and intelligence, sense of hearing and vision reflect that becomes sharp. Meanwhile, it may initiate hypertension to absorb the excessive caffeine for a long time. The report reveals, once 19 accepted a experimenter voluntarily, ate a caffeine pill (equivalent to 5 cups of coffee) of 500 milligram Later, what blood pressure had to a certain degree was increased. International medical circle canvass coffee to osteoporosis, hypertension, heart disease, reduce weight, pregnancy and premature delivery to influence perhaps health problem thoroughly too recently.
Though caffeine does not let people get into the habit " The drugs " ,But expert think want, give up caffeine to be unable too suddenly, so as not to cause migraine headache -like trouble or initiate short-tempered. Should give up coffee, had better take the way step by step, reduce a little every day, until reduce to 3 cups. If feels headache, maintain quantity now during decrement temporarily, does not ache to go on and reduce.
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