How invigorate the kidney strengthen Yang _'s male diet through diet man

How invigorate the kidney, strengthen Yang _'s male diet through diet man
Invigorate the kidney, it strengthens Yang to be very key for man, please see man that ensuing chapters introduce, invigorate the kidney diet method that strengthen Yang.



Man view of function watch from person who keep and regulate, should know the following principles in the daily meal:

First, should pay attention to the supplement of enzyme
Enzyme is that one kind has special protein of catalysis in body, can promote the metabolism of the human body, beneficial to the health. If not in the body lack by enzyme,function fail after can appearing including fail the functions, even lose fecundity. Enzyme exists in all kinds of food, should notice the temperature should not be too high while cooking the food, it should not be too long, can be by cooking method of bombing, baking, frying etc., in case that enzyme is destroyed.

Second, take in sufficient high-quality protein
Protein contains many kinds of amino acids that the human activity needs, they participate in the tissue cells including sexual organ, reproduction cell to form, the important prescription, have the improving function and function of dispelling fatigue as arginine is turned into by the sperm. The food of soybean, contain abundant arginine especially in the frozen bean curd. The source of high-quality protein is mainly animal protein and beans protein such as birds, egg, fish, meat.
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