How do men attend to the prostate

How do men attend to the prostate
It is cold, except it is uncomfortable to bring to people, initiate various diseases more easily. And to man, it is particularly important to protect the health of the prostate. Prostatosis high to send season really will it be two quarter Winter-Spring, lead to the fact prostatosis high main reason that take place whether low-temperature and activity re duce, make the intersection of focus and the intersection of position and muscle to be nervous, blood vessel shrink and blood circulate and slow down, having aggravated congestion and edema of the prostate, thus make symptom become more serious. Especially suffer from to prostatitis, outgrowth man of prostate, the condition is extremely apt to recur and aggravate in two quarters of Winter-Spring, produce polyuria, the intersection of urine and the intersection of worried, dysuria,etc. and symptom, serious the intersection of initiation and acute urine retention, the intersection of renal pelvis and water accumulation,etc. easily.
How is it to protect the prostate, can try the following methods:
Drink the water more every day. Wash, promote the secretion of prostate to discharge to the urethra through urinating, can prevent the prostate from infecting. It will make the urine concentrate, urinate the number of times to reduce to drink the water too little, will exert an extremely unfavorable influence on other internal organs such as the prostate, kidney, bladder,etc..
Don't suppress the urine. Suppressing the urine will let the bladder be excessively plentiful, oppress the prostate. After it is cold, a lot of people are unwilling to get up in the night to urinate to urinate, the result is strong to suppress, hardly realize that it may cause dysuria and urine retention to do it in this way.
Give up smoking and drinking and spicy food. Tobacco and wine and spicy food stimulate function, can cause prostate and bladder neck congesting, edema.
Some and cold-proof to want it in place. It makes orthosympathetic excitability strengthen that it is cold, thus cause prostate gland body shrinking, gland to be in charge of expanding with the blood vessel, cause congestion. So should add the clothing in time according to the weather change, it is some and cold-proof to pay attention to, in order to protect the prostate.
Have tried not to sit for a long time. Avoid, play mahjong, play poker, watch TV,etc. for a long time, bend over one's desk worker or need long distance pay attention to, want, stand up, do exercises muscles and bones at regular intervals by bus person. In addition, the movements of riding of riding a bicycle etc., will cause oppression to the prostate, cause the prostate to be congested, so should avoid riding a bicycle for a long time.

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