's male health care that men OK could have good health and a long life

's male health care that men OK could have good health and a long life
How could men have good health and a long life? Scientific method of the male good health and a long life that the ones that please see the ensuing chapters and introduce let.



The man likes flaunting the superiority, striving to be strong to seek to do others down, love the adventurous personality, physiological characteristic and social pressure with high basic metabolism are higher than women; The male sex chromosome is XY, exists on X chromosome the immune adjustment gene is women of XX less than the sex chromosome, repair, compensate function to be even poor at woman, so the life-span is shorter than women. In our country, man, than less one year such as life-span such as women, 2 year less in the eighties will it be the seventies the 20th century, will it be less 4 year the 1990s, it enters to be 5 year less in 21st century. How does the man lengthen the life-span? Let's see the scientific suggestion!
Propose 1 should cry for and cry
ldquo; It is not the crime rdquo that the man cries and cries and cries; ! Can really drive depression, the important reason of longer life-span considered to be that women cry more away while crying. The report of U.S.A. " psychological health ", will secrete a kind of Epinephrine when mood is depressed, known as hormone of agony, it will let people's mood be low and listless, reduces the life-span. Not bad, hormone of agony can be discharged through the sweat, tear or urine. So when mood is gloomy, can take exercises more, let the body sweat or cry, can discharge painful hormone outside the body.
Propose 2 does not become a single
Discover, the single is more short-lived compared with married man. This research that is issued on the magazine of U.S.A. " epidemiology and public health " claims, record according to U.S.A. registered permanent residence general survey materials and death from 1989 to 1997, sample investigation is 67,000 men and women, find 19~44 -year-old unmarried man probability that die 58% higher than married personage behind 50 year old finally, it is earlier than the married personage too that widowed to occupy personages, up to 40%. It is obvious, unmarried man's short-lived probability is the highest.
Trace it to its cause, it is unmarried man and difference traditionally of married male life: The habit that on the whole unmarried men smoke, get drunk is more serious, and they have feeling of loneliness psychologically. More and more evidences reveal, people and segregation of the society will improve a person's short-lived probability greatly.
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