How do men strengthen _'s male health care of the penis hardness

How do men strengthen _'s male health care of the penis hardness
How could men strengthen the hardness of the penis? Please see the introducing detailedly of the ensuing chapters.



Discover, smoke, drink, stay up and not getting excessive life endanger men's health seriously while being clinical, especially healthy reproduction. Some people cause sterility, chronic prostatitis because of these bad habits and customs, even foetus' deformity, has brought the grief to family.
Give up smoking completely Eat some red dates
In the clinic, the question of the respect that a guy asks and raises healthier, better educated children: ldquo; Give up smoking one can take baby month, suppress, release first cigarette influence baby constantly really? rdquo; I will tell him at once, the cigarette must be given up completely, because the tobacco has reproduction toxicity, the harmful composition among them interferes with growing precise function and androgenic secretion function of the testis directly, it can cause male sterility to smoke for a long time. In addition, one of the sperm grows for cycle for nearly 3 months, so should give up smoking completely in the first 3 months wanting the baby.
Countermeasure: Give up smoking completely, propose eating some red dates at the same time. Because red date contains nutrient components such as vitamin and candy,etc., can improve growing the precise function of the testis. In addition, can dispel the loneliness giving up smoking in the course while sucking the red date.
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