How do men improve _'s male diet of sperm's quality
Some food improvement of male sperm's quality is of much good, please see the introducing detailedly of the ensuing chapters specifically.
Relevant experts propose eating some more and invigorating the kidney and filling out precisely in diet, benefit is angry nourish blood to grow the precise product, in order to improve quality and vigor of the sperm. Magnesium contributes to regulating the human heart and moving about, lowering blood pressure, preventing heart disease, improving the fecundity of the man. 2,Arginine to form the intersection of sperm and principal ingredients that hair produce, and should improve sperm's ability of activities.
Modern medical science discovers, the seminal fluid contains 50 multi-type materials such as arginine, many kinds of vitamin, hormone, enzyme, choline zinc and calcium element. Relevant experts propose eating some more and invigorating the kidney and filling out precisely in diet, benefit is angry nourish blood to grow the precise product, in order to improve quality and vigor of the sperm.
1,Eat the keepsake which contains magnesium. Magnesium contributes to regulating the human heart and moving about, lowering blood pressure, preventing heart disease, improving the fecundity of the man. Advise man's breakfast to take 2 bowls with the oat porridge of the milk and a banana. It includes on magnesium than food soybean, potato, walnut-meat, oat porridge, macaroni, leaf dish and marine product.
2,Arginine to form the intersection of sperm and principal ingredients that hair produce, and should improve sperm's ability of activities. The keepsake rich in arginine is sea cucumber, yellow eel, loach, ink fish, sesame, Chinese yam, ginkgo, skin of soya-bean milk, frozen bean curd, shelled peanut, sunflower seed, fibert,etc.. If the sea cucumber is considered as the benefit of invigorating the kidney the treasure which treats impotence from ancient times precisely, strengthens Yang.
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