How do men let the penis make the hard _'s male special topic

How do men let the penis make the hard _'s male special topic
How could men let the penis become harder? Please see the introducing detailedly of the ensuing chapters.






Temper the first method
Lie supine and bend the knee, put up the high both legs, then catch the right shank with the left hand, open, close to both sides of body repeatedly slowly. If it is a round that done for five times each time, all right that would do each day one of one - twice. Should pay attention to, need greedy to make excessive without a break, of the overexertion will cause muscular fatigue, turn into a minus effect oh.
Exercise method two
Sit on the bed, two legs open as much as possible. Then the dual tactics are spread forward, touch and bend the body forward for the goal the bed with the forehead. If it is a round that done for three - five times each time, it is all right to do for two - three times each day. Though open two legs and bend over again, will think that ache a bit among the leg, have to stand, because the movements of a leg are quite important. Begin make, just certainly, it is very difficult for forehead not to run into the bed; So long as there is perseverance, can accomplish in about one month. Do this movement every day, the force of erecting can be promoted by a wide margin one month later. Breathe the law and increase energy and swelling strength with the belly type rectum!
In the realistic society, have the pressure that a lot of men will receive work and interpersonal relationships and the causing ability is weakened; But there are some men proud in officialdom love two. Where on earth is this difference between them? Is sympathetic nerve and parasympathetic function to cut and take the place of the question on after mainly revealing. When the mankind is working, the sympathetic nerve will be very active; But in sexual intercourse, are dominated everything by the parasympathetic nerve. The function is cut for the smooth words, no matter work or the sexual love can be cut and mastered; On the contrary and will seem among the ground of bed but the heart has Yu but strength is insufficient. Under solution preferably throw work on hand temporarily this time, put for a piece of long holidays carefully, let the body and mind be relaxed. But where have so many to set free while being false common people? So must look for a scheme substituted.
And is making use of into the bath - -The parasympathetic nerve stimulates the cave one while melting vivaciously, it is a method that is most worth recommending. First of all, it is seated to look for a small stool in the bathroom while entering the bath, relax the strength of the shoulder, then stimulate and lie in one hundred crossing points of the top of the head in shower way; Then will soak in the bathtub full of water all over, about 38- 39 degrees of water temperature, almost steep for ten minutes like this. The transition that can let the nerve command right effectively so is more smooth. In addition it is and not that the sympathetic nerve is cut to impel the sympathetic nerve too for more smoothly forging the method. This kind forges the law except strengthening the efficiency of nervous system, erect in increasing strength, swelling strength even sexual desire are all very effective, we call it ldquo; Belly rectum breathe the intersection of law and rdquo; .
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