What not good _'s male health care of habits and customs do men have

What not good _'s male health care of habits and customs do men have
Some behaviors will let men shorten the life-span, please see the life style making the man short-lived that the ensuing chapters introduce.



The competition is fiercer and fiercer in China, under the increasingly great situation of the life pressure, each one, for one's own livelihood and development, make great efforts to go to be busy, can be under pursuing the stimuli of material desire and fame and gain, the body is the capital of the revolution, there is capital, you can deal with the work. Clan that man exert all one's effort most at work, can while they make cause, body constitution has dropped gradually, following several kinds life style shortens the man's life, the health is one's own, need oneself to treasure and protect most.
The dangerous way one: Extremely lack physical training
A lot of people are busy working all day, have no time to participate in sports at all, go to work in a hurry in the morning, went to work for even if 10 hours, came home from work, blocked up on the road, came back home, will be busy having a meal and having a rest, still busy treating with courtesy sometimes, so has not noticed physical training at all.
Investigate, among the 932 mens investigated, only 96 people participate in doing exercises with the set time every week according to the expert, nearly 68% of the people have been nearly chosen ldquo; Give up doing exercise rdquo; . Make the men very apt to feel tired like this, brain bradyphrenia, the spiritual pressure increases, people make the mind not peaceful, god will look for the disease.
Dangerous way two: Do not seek medical advice while being sick
Man unlike woman, have bitter to swallow by oneself generally, the women are different, can mostly let women pour out, the expert investigates, nearly man of half to buy medicines to solve carelessly by oneself when being sick, there are 1/3 of the men to put the ldquo on one side at all; Little trouble rdquo; . A lot of men's disease is delayed, has missed the best treatment time, small disease is accumulated into serious disease. A lot a unit one require staff go physical examination, but man urgent going often with time, even ask people to replace the physical examination.
Dangerous way three: Do not have breakfast carefully
As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
Dangerous way four: Lack and exchange with family
More than 41% of office crowd seldom exchanges with family, even if family care about voluntarily, 32% of the people often cherish with the attitude that is dealt with too. On condition that lack and is exchanged, dredged and led off, the office crowd's spiritual pressure grows with each passing day.
Dangerous way five: Smoking and drinking
The man is busy treating with courtesy, there are many smoking and chance of drinking, but for the undertaking, have ignored the body.
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