Diet principle of the male regulation function

Diet principle of the male regulation function
Summary: Should pay attention to the supplement of enzyme. Enzyme is that one kind has special protein of catalysis in body, can promote the metabolism of the human body, beneficial to the health. Not in the body lack by enzyme,it function fail after can appearing including fail the functions, even lose fecundity. Enzyme exists in all kinds of food, should notice the temperature should not be too high while cooking the food, it should not be too long, can be by cooking method of bombing, baking, frying etc., in case that enzyme is destroyed.
Important depending on the relation exists between the sex functions of food and people. Traditional medical science and modern medical science hening the body etc., choosing the meal with special efficiency achieves the strong and precise, purpose of strengthening Yang, invigorating the kidney and strengthening the body etc.. Have meal on function of invigorating the kidney and strengthening Yang, react to the sexual desire, sex, the sexual behavior can exert a favorable influence. In terms of keeping and regulating function, should know the following principles in the daily meal:
(1)Take in sufficient high-quality protein. Protein contains many kinds of amino acids that the human activity needs, they participate in the tissue cells including sexual organ, reproduction cell to form, the important prescription, have the improving function and function of dispelling fatigue as arginine is turned into by the sperm. The food of soybean, contain abundant arginine especially in the frozen bean curd. The source of high-quality protein is mainly animal protein and beans protein such as birds, egg, fish, meat.
(2)Should pay attention to the supplement of enzyme. Enzyme is that one kind has special protein of catalysis in body, can promote the metabolism of the human body, beneficial to the health. Lack by enzyme at if body,function fail after can appearing including fail the functions, even lose fecundity. Enzyme exists in all kinds of food, should notice the temperature should not be too high while cooking the food, it should not be too long, can be by cooking method of bombing, baking, frying etc., in case that enzyme is destroyed.
(3)Supply right amount of fat. In recent years, with the enhancement of people's health consciousness, it will cause obesity, heart disease etc. that most adult men worry taking in fat and cholesterol, so persons coming up to a large number have adopted the psychology which fears the fat and abstained from eating meat but from the viewpoint of safeguarding function, should take in certain fat appropriately. Because sex hormone in the human body was mainly transformed by cholesterol in the fat, the long-term vegetarian will influence the secretion of sex hormone, the keeping of the unfavorable toing function. In addition, contain some sperms and produce essential fatty acid needed in the fat, if is scarce, not only influence the production of the sperm but also can cause the sexual desire to drop. Right amount of edible fat, still contribute to the absorption of lipid-soluble vitamins such as vitamin A, Vitamin E,etc.. Contain more cholesterol in the meat, fish, poultry egg, take in the formation which is favorable to sex hormone in right amount, especially animal's viscera contain sex hormone, so, should choose to eat in right amount.
(4)Pay attention to supplementary vitamin and microelement related to sex function. Modern medical research indicates, zinc is scarce in the human body, will cause sperm's quantity to reduce, the odd-shaped sperm's quantity increases, and the sex function and reproduction function fails, even sterility, animal's viscera, red meat, oyster, milk, the beans, potato, brown sugar are with abundant zinc. Vitamin A and Vitamin E all slow aging and delay the function of the sexual disorder, and produce the sperm and improve the activity of the sperm and have a good result. Poultry eggs, the dairy products, fish, crab, shellfish, fragrant-flowered garlic, celery, carrot, pumpkin, sweet potato, doing and containing vitamin A in hot pepper, tomato, valley embryo, egg yolk, beans, sesame, peanut, vegetable oil, wheat embryo, oatmeal contain the Vitamin E. Keeping having positive function too to sex function of vitamin C. The food with abundant vitamin C is fresh date, hawthorn, kiwi fruit, various vegetables, fruit,etc.. In addition, there is better strong precise function that strengthens Yang in the food as follows, can choose to eat. Shellfishes such as abalone, octopus, clam, oyster, chief's clam, conch, cockle,etc. include abundant amino acid, it is the effective strong precise food, the smooth aquatic products has a strong precise result too, such as eel, yellow eel, loach,etc..
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