Man strengthen Yang complete collections of _'s male special topic of rare book while being super

Man strengthen Yang complete collections of _'s male special topic of rare book while being super
Man invigorate the kidney it strengthens Yang to be necessary, this people all know, but how select some strengthening Yang high-efficient for use rare book whether a lot of people seek earnestly, please see the introduction hereinbelow.




1,Strengthening reacts the rare book ' It is done continuously that the following time wants) :

*The most basic one is to reduce weight, do more physical exercises, especially shank muscles.

*Strengthen the penis and react, can twitch freely from head to foot while training the penis: Erect, get toilet urinate, with finger being light to pigeonhole from the intersection of penis and 1/3 of front morning, penis press, such penis will close to state of standing upright, then apply with the figer tip to the penis, feel its response, push the penis up while closing the rectum. Repeat this movement, probably last one minute.

*Strengthen the special department erection parasympathetic nerve with ego consciousness: Arrange, finish, close tight eyes first, put strength to do shoulder, set free shed strength from head to foot and then, mouth semi-closure, relax face muscles, then repeat the transient and slow belly type to breathe, it lasts 30 seconds.

*Strengthen organ function and sex hormone to secrete: Train waist strength and basin muscle by the horse-ride step squatsing.

*Strengthen the cold bubble law of ability: The warm scrotum in the bathtub first, then stand out and water with the cold water and enter in hot water once again after the scrotum shrink, elongate, dampen the spirits, repeat five times so.

*Went to park to take a walk scattered 5,000 steps after supper, can decompose blood glucose, and calm the sympathetic nerve.

*Until person who make function fail, naked to sleep on best in evening, let the younger brother breathe the fresh air, and cool the pouch bag and strengthen the testis function.

*Console oneself and temper the law: The ejaculation stimulating and accomplishing without any letup strongly, can't achieve the goal of tempering, unless should hold hand with a firm grip, relax, hold with a firm grip,etc., oppress on penis repeated,the movement can nerve and blood vessel among being active. In addition, when consoling oneself from head to foot, if feel that will ejaculate, should stop at once, hold the root of the penis tight with hands, then stop and continue, stop again, do for several times repeatedly.
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