Men should eat and plant the food little

Men should eat and plant the food little
The male health problem is paid attention to more and more by people, a lot of relevant articles come into our sight.
Fat. Big stuttering meat male genital, just, but fact opposite very perhaps. Red meat (the beef, bacon, sausage, pork luncheon meat) Make you unable to be firm. Saturated fat and cholesterol let the blood vessel narrow, include transporting the blood to go to the blood vessels of the sexual love position, it is insufficient to congest, how to hold high?
Milk of high lipoprotein. The milk of high lipoprotein and danger of the dairy products are not second to the fat, to make matter worse will both mix, perhaps its destructive result will get instant result.
Fried food. Add hydrogen in vegetable oil, can transform oil into solid state, it fatty to get against the intersection of type and fat. Want the theory to destroy degree, go even farther than saturated fat against the type fat. Include in French fries and other fried food, biscuit, cookies against the type fat.
Precise flour. White bread, candy taste good, but if from the viewpoint of nutrition, it is not so. While the whole worker in Mecca becomes smart bread, zinc element will lose 3/4, and the cultivation and health (healthy food) of reproduction to the sexual desire ,Zinc is essential exactly. The zinc reserves highest point is in the prostate too in the human body, the diet of a high zinc content contributes to preventing the hyperplasia of prostate.
Soya bean. Except soya bean is rich in protein, still reduce the efficiency of cholesterol, very beneficial to the health. But the relevant research recently showed: Soya bean whether one contain the intersection of estrogen and food of speciality, excessive to take a photograph of affiliation, raise the organism estrogen level, therefore influence the male sex character. But don't exceed the proper limits in righting a wrong, it is " excessive " that should pay attention to ,So long as does not take in in a large amount every day, not very excessive.
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