Men tonify deficiency and invigorate the spleen the potato of the recipe burns the beef

Men tonify deficiency and invigorate the spleen the potato of the recipe burns the beef


Material:500 grams of beef, 300 grams of potatoes, 6 grams of refined salt, 20 grams of soy sauce, 2 grams of gourmet powder, 15 grams of white candies, 10 grams of spring onions, 10 grams of gingers, 20 grams of cooking wine, oil of salad is 40 grams.
The potato burns the preparation method for the beef:
Cut the beef into a piece about 3 centimetres square, the potato of tinkling of pieces of jade of horse peels and cuts a piece of a hobbing cutter. The frying pan is put at the very hot oven, down the salad oil to boil hotly, put the spring onions, ginger, beef piece to fry fragrantly, fry slightly with salt, soy sauce, water fresh water (and beef flat) ,Prosperous to burn, familiar with, skim, float, wipe, use light fire instead braise to being soon bad, add the sugar, potato, cooking wine, gourmet powder, continue braising to the beef softly and rottenly.
Operate the main point: Braise, boil beef, water want one full up, first prosperous to burn, boil, make a change little to burn bad and then.
The efficiency of food therapy: Qi and blood, good for the spleen and stomach, mended weakly of the daily food. While adjusting with the stomach, invigorate the spleen benefit is angry.
Especially point out: It is thin and weak that this product is especially suitable for weak physique of qi and blood, weak physique of spleen spleen, shape, disease metasoma timid, postoperative recuperating, woman's postpartum, and there are no persons who strengthen the body of disease to eat. Function is better that yellow beef invigorates vital energy, water beef is good at enriching the blood, and can prevent miscarriage. It is weak, deficient to be used in qi and blood and win thinly, but compatibility ginseng, Chinese yam, red date are used equally; Used in the knee and loin aching and limp, can use separately or mix the Matrimony vine.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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