Men are careful of testis necrosis sitting still for a long time

Men are careful of testis necrosis sitting still for a long time
Office men, sit still for a long time, extremely unfavorable to the male reproduction function.
Discover, the obstacle has been 2 times of man diligent in sports' that the man who is used to sitting for a long time erected according to medical science. Chinese medicine thinks " Have sat and injured the meat for a long time " . Have sat and lacked the regular sports activity for a long time, has caused the male private parts to wash the blood, initiate prostate inflammation. Especially sit on the soft sofa, the buttock is got deeply stuck in it, the scrotum is pinched, it is smooth to make the vein go back, the little circulation blockage of the blood of private parts, can cause the spermatic cord to be variceal when being serious, the testis drops, the lower abdomen is dull pain.
And sat and let the harmful substance emerging in metabolism of testis unable to excrete smoothly for a long time, make ketone of testis secrete and reduce, cause sexual dysfunction and male sterility, even testis necrosis takes place.
So office men should pay attention to health care of life: Should stand up consciously and pour a glass of water, go to toilet once per hour; Man that need of work sit frequently, should dress loosely, cotton pants, make sure not through the tight and over and small pants; Should also pay attention to the wine of limit in life, avoid eating pungently; Wait a moment.
Reason: White collar women, because has sat for a long time for a long time, and often pain vigorously in menstrual period before period, this because has sat for a long time and add scarce normal sports, so that angry blood circulation obstacle; Some stagnation of the circulation of vital energy blood silt easy to cause lymphocytic or the intersection of blood and competent thromboembolism of, make oviduct to be obstructed; There is because sitting for a long time and relation on the physique even more, form membrane malposition disease in the uterus, all these are infertile reasons.
Countermeasure: Working clan should move about for 30 minutes at least every day. And reach this amount of exercise to suit measures to local conditions, for example two stations ahead of time get off and walk while taking the bus on and off duty, or changed to ride a bicycle; Do not take the lift while going upstairs, take the stair; While broadcasting the advertisement in TV, stand up and get about. The intensity tempered can increase gradually, if a stop from here took 15 minutes originally, can accelerate until 10 minutes gradually. Certainly, if you can smoke for more time, advise you to work for an hour and do the outdoor activity of 5 minutes each time, very simple, need you stretch one's legs, walk around hair, sprain waist only.
Especially remind: Women who have sat still for a long time are apt to suffer from gynecological diseases such as haemorrhoids, chronic pelvis congesting, menstruation, endocrine regulation,etc., work and pressure of life very large, then, tense mood makes the secretion of hormone lack proper care further, influence the equilibrium of the whole endocrine system, will bring more serious unspeakable disease.
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