Men want n reason _ men who practise yoga to build up body

Men want n reason _ men who practise yoga to build up body
In fact, point out men are 30 global physiological states behind year old in the book in " how, why go always us ", just as the parabola, decrease progressively with a percentage point every year.




The man's game rules let their health problem be more outstanding. The social requirements for man are more unidirectional: Control the world. So, only permit one side that men expressed their success, then the man is when the pressure, lead channel off, little, neglect one's own state of health often, until the fact that blood pressure raise and heart go wrong.

As health until you control, control where meanings world have? Yoga teaches you how to control one's own body.

A word of Yoga, comes from Indian Sanskrit yug or yuj, it is one that is pronounced, its meaning is ldquo; Unanimous rdquo; , ldquo; Combine rdquo; Or ldquo; Harmonious rdquo; . Yoga posture is changed and breathed through consciousness, uses the posture to adjust the equilibrium of the body, promote the healthy purpose by relaxing and stimulating one's own energy of the human body.

Yoga posture includes spreading, strength, endurance and strengthening the exercise of the heart and lungs function, practise yoga have certain people of experience as to a lot of, they result that directness perceive whether yoga relieve a lot of subhealthy state that heavy work cause the most: Immunity drop, tired, include psychological sense of defeat, muscle nervous and vertebra pain, not tired to can't bear, breathe hard and memory drop etc. also sometimes.

We even know, look on as the posture of yoga exercise and strengthen the difficulty gradually, a lot of movements needing arm strength to support, let male students begin to get the upper hand too.

Yoga is a kind of philosophical view, it is a life style too. Little and the intersection of speech and it, shoulder the responsibility, have, control, surmount gain and loss, energy of health enough to support male art of war generally, that is the life style that a real man knows how; Big and the intersection of speech and it, holy other king inside, harmony between man and nature, which man have such dream.
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