How could strengthen Yang keep in good health _'s male diet man

How could strengthen Yang, keep in good health _'s male diet man
Men strengthen Yang and keep in good health to form some daily good habits, it needn't take too much time to do. See the introduction to the ensuing chapters in details.



ldquo; Food is god for the people rdquo; ,The diet is the primary condition that the mankind maintains the life, and should make people live healthily and happily, dynamically and intelligently, can't be only satisfied with having enough to eat, must be from ldquo; rdquo of harmony between man and nature; Angle,it is if you can't go change, consider by the mixes reasonables of diet not to last four seasons, in order to guaranteeing whether there aren't human body, to maintain normal physiological function of the human body, the purpose that the longevity gets rid of illness really arises to and raises growing.

The diet should raise yang

The so-called yang, refer to the human kinetic energy activity in general. China's traditional medical science thinks: ldquo; Yang person, it is but firm to defend outside. rdquo; That is to say, yang plays a role in protecting to the human body, can make people healthy, the physique is strong, strengthen and resist ability, avoid the invasion and attack of nature six excessive air, then in season when it is held that yang was overbearing in actually summer, why still should pay attention to maintaining the yang of the human body?

> say: ldquo; Negative and positive person when the four, base of everything, even, so sage establish the yang function in spring and summer, raise overcast in autumn and winter, in order that from its one, hellip; hellip; Go against it stick, cut down it copy, very bad it. rdquo; The characteristic in spring and summer is growing flourishingly, its sex was born in the year of the male genital. Characteristic of autumn and winter calm to congeal, hold back, genus overcast sex its. The negative and positive is originally contradictory unity, replace at four o'clock, the cold heat exchanges are the reflection of negative and positive growth and decline, it is the embodiment of the root each other of the negative and positive at the same time.

Just like what a scene high mountain of physician said: ldquo; Overcast root, on male genital, open root on overcast to give birth to with male genital overcast, male genital so as to overcast and long. So sage establish the yang function spring and summer, think place of autumn and winter, hellip; hellip; All the reason why from it one. rdquo; In other words summer carry on the diet and must be good at the simply winning and simply declining of negative and positive of qi and blood grasping the human body to keep in good health, mix with different diet separately according to the detailed conditions.

For example, the people of the deficiency of yang, every its disease is healed slightly in spring and summer, aggravate in autumn and winter, must nurse one's health when male genital is prosperous in midsummer, namely banked up with earth and mended, may not lighten symptom or reduce to recur by autumn and winter. I once used Radix Angelicae Dahuricae of traditional Chinese medicine to Xia Ri dog days too, detailed hard white mustard seed, cassia twig comminute the end stick to, apply, carry lotion Huang cave Yu, breathe heavily definitely cave treatment senile chronic bronchitis, pulmonary emphysema obtain satisfactory curative effect. If can cooperate, take orally, bank up with earth, invigorate the spleen the intersection of kidney and square medicine, have better curative effects.

Because of ldquo; Establish the yang function rdquo; Meaning with male genital without being included for justice,kidney male genital is for a root of yang, so spring and summer establish the yang function for ldquo to ancient; From its rdquo; ,Can really achieve the goal of establishing the yang function in summer.

In the same way, the persons of all chronic deficiency of yang physique, if can adopt this kind of ldquo; The disease raises rdquo in summer in winter; Method,between spring and summer,which offer appropriate for food,such as fragrant-flowered garlic, leaf mustard, spring onions, shrimp, sparrow meat, eggs, meat, hot pepper, ginger,etc..

Can also select fruits such as fresh litchi, red bayberry, peach, apricot, longan, big date,etc. for use, or recuperate and maintain, can often achieve very good result with medicine to establish the yang function.

Burnt in the family Li Shizhen of famous medicine and pharmacology and said in " Compendium of Materia Medica ": ldquo; By spring onions, garlic, fragrant-flowered garlic, Artemisia, mustard,etc. pungent dish mix with but food. rdquo; Also say in " the longevity protects yuan generation ": ldquo; Xia Ri should bend over the overcast warm food inclusive particularly rdquo; .

Above-mentioned spicy dish and fruit may be the good vegetables good medicine establishing the yang function in summer. Certainly, born in the year of the intersection of male genital and prosperous body, can't any more use warm product more in order to pour oil on the fire, opposite and should make fire with the strong water with the cold and cool and sweet and moist product, enable its rising tone.

In a word, summer establish the yang functioning will also treat specifically because of people, really reach and take advantage of male genital's prosperous deficiency of cultivating autumn and winter in summer.
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