The man is strong in the dandy _ men of the bodily movement of practising Wushu and build up body specially
The method is varied that men build up body, a lot of men have one's own a set of fitness methods, come, have a talk some special man good for bodily movement of practising Wushu, please think introduction to the ensuing chapters as follows.
Men can adopt these new methods while building up body, narcissism law, long for the thing law, psychological ldquo; Go on a diet rdquo; Wait a moment, can reduce weight too actually in A Q very.
Male fitness new methods of people of thunder
Narcissism law:
Imagine oneself thin. Sometimes, it is not enough to only have positive attitudes yet, will cooperate with positive imagination, let the weight-reducing result be more apparent. The experiment finds, when the hypertension patient imagines Hawaii, blood pressure will drop, the cancer patient can imagine the leucocyte destroying tumour cells, resist tumour to spread.
The same, in order to let oneself be getting thin, you can imagine one's own stature making the standard too, more vigorous and more graceful and more pleasant. The psychologist says: ldquo; The successful beginning of reducing weight, and self-respect that it is that you make and are confident. rdquo; The new image after crowned with successing of pampering imagination on oneself that it takes some time, perhaps you can be dressing up more fashionable, while amusement is more abundant, begin new emotional hellip; hellip; Sufficient confidence makes you dynamic and talks about ldquo to the passive thing; No rdquo; ,Another sit down, surf the Net and kill time 5 hours, but spend this time to the gymnasiuming, let the stature become more excellent.
Long for the thing law:
Let the clothes do you a favor. Don't misunderstand, I do not want you to wear the dark clothes of the vertical stripe and make ldquo; rdquo of collimation error; Comfort comes. Key of question, pursue perfect people of stature, wanting, the clothes have symbolic meanings. The psychologist finds: Once reduced weight, later on person whose weight rebounded again, always there are clothes of a lot of different numbers in the wardrobe.
The expert proposes: Throw away the large size clothes! Buy the clothes of the size which accord with your hope. If you think of the stature better, why want those large clothes? So long as leave them in the wardrobe, you will suspect whether oneself can succeed, in this way, may retrogress!
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