How to operate the male health care of _ male physiological cycle

How to operate the male health care of _ male physiological cycle
The guarantee of men's health lies in a lot of respects, introduce man's change of physiological cycle as follows, please see the introduction to the ensuing chapters.






5: 00----7: 00
The secretion of the leather quality of renal gland begins to strengthen since 4 o'clock before dawn. To already reach the peak period at this moment. It inhibits the protein synthesis of the human body, makes cells regenerate the activity to reduce as far as possible, because moisture gather in cell at this moment, lymphocytic to circulate slowly, some people can produce edema of eyelid. And 5: 00----7: 00 is that the large intestine arrange malicious time too, the warm boiled water that can drink two cups and drip lemon juice, accelerate the stomach and wriggle and help to defecate, can also absorb vitamin C.

7: 00----12: 00
It is that a small intestine arranges malicious one this period, skin function is operated and peaked, organize resistance to be strongest, and it is the most vigorous that the sebaceous gland is secreted, the holding capacity of skin is the strongest at this moment, so too do face and the best time when the body epilates. But can face air conditioner and computer, moisture too a little loss in if you that office work, in this case, need to supplement the moisture for the skin in time, spray such as moistening skin.

12: 00----13: 00
In period in noon recess, had better sit quietly or close the eye to have a rest to take food a moment later.

13: 00----16: 00
Analyze in strength and period when the creativity can give play to the peak. But is close 4 o'clock in the afternoon, the health will produce the languid sense gradually, blood pressure and internal hormone are secreted and reduced at this moment, little wrinkles appear easily, it is very weak that the skin absorbs strength to the cosmetics containing high-efficient material. If, want to make the skin look full of life, can use essence extraly, moisturizer and causing the facial film etc. closely. Can eat some rich food containing collagen such as pork skin, pig hoof at lunch, fresh fish and fresh fish's skin,etc.. It is plump that the collagen can make skin cells change, the ones that keep skin are elastic and moist.

16: 00----17: 00
This is the stage that physical power is weak. Might as well supplement physical power and increase the candy one with fruit, can also try one kind or many kinds of scented tea that you like, add several drops of lemon juice again, it is fresh to bring to you.
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